- Male
- 30 Years
- 22/01/2025
I'm 30 and lately, I've been experiencing this weird sinking feeling in my chest, almost like a jump-sinking sensation. It just pops up randomly, any time of the day, and can last for a while. It's got me feeling uneasy, and I'm not sure what's going on. Can anyone help me figure this out?
Answered by 1 Apollo Doctors
stess,alcohol and lack of sleep ,exercisecould be acute causes of jump in the heart rate ,rythm. Few investigations like ECG ,cardiac markers and echo if symptoms persist for more than 3 weeks is advised
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
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More Cardiology Health Queries
View allI'm a 28-year-old male, and I've been told I have grade 1 diastolic dysfunction. It's been about a week now, and I'm starting to find that I'm having a bit of trouble with breathing and noticing my heartbeat more. Sometimes it feels like my heart skips a beat, and occasionally I feel like my heart is struggling to pump. What kind of diet and exercise would be good for my condition?
For grade 1 diastolic dysfunction, it is important to focus on a heart-healthy diet and regular exercise routine. Include plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats in your diet. Limit your intake of sodium, saturated fats, and added sugars. Stay hydrated and avoid excessive alcohol and caffeine consumption. For exercise, aim for at least 150 minutes of moderate-intensity aerobic activity per week, such as brisk walking, cycling, or swimming. Additionally, include strength training exercises at least twice a week to improve overall cardiovascular health. As for your symptoms of difficulty in breathing, feeling your heartbeat, and heart palpitations, it is important to monitor your condition closely. If these symptoms persist or worsen, I recommend consulting with a cardiologist for further evaluation and management.
Answered by 1 Apollo Doctors
I've been dealing with these ectopic palpitations for the last 8 months and it's really stressing me out. I went to a general physician who said it's nothing to worry about and it's just anxiety related. I have really bad cardiophobia anxiety. He put me on ciplar la 20, which helped a bit with the palpitations but they haven't completely gone away. I did a holter and an echo screening and showed them to a cardiologist. He said it's just anxiety too, but mentioned there was concentric LVH on the echo and a single ectopic on the holter. Should I be concerned about the concentric LVH and the single ectopic beat, or is it really just anxiety like everyone's saying?
Based on your symptoms and reports, I recommend continuing with Ciplar LA 20 for the ectopic palpitations. In addition, you may benefit from an anti-anxiety medication such as Escitalopram 10mg once daily to help manage your cardiophobia anxiety. It is also important to address the concentric LVH detected in the echo report. You can start taking Losartan 50mg once daily to help manage the LVH. Regular follow-up with your cardiologist is essential to monitor your condition and make any necessary adjustments to your treatment plan.
Answered by 1 Apollo Doctors
I'm a bit worried about the possibility of blockages in my arteries. What tests should I consider if I want to know about blockages at all levels, even if they're just in the early stages? Could you explain what those tests involve and how accurate they are?
2D echo and ANGIO GARPHY would help for your concern
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





