Question 1

Im 17 and dont have high blood pressure issues, and no one in my family does either. I just checked my bp, and first, it showed 13095, which freaked me out a bit, so I retook it, and it went to 13598. Then, I took it yet again, and it showed 13998. Is a bp of 13898 normal? I get really anxious every time I check it, and my breathing changes and I get a bit tense. Can you help?

Accepted Answer

It is understandable that you are feeling anxious about your blood pressure readings. A blood pressure of 13898 is slightly elevated and may indicate prehypertension. However, given your young age and the possibility of anxiety affecting your readings, it is important to take multiple readings at different times to get a more accurate assessment. To help manage your anxiety during blood pressure checks, you can try relaxation techniques such as deep breathing exercises or meditation. It may also be helpful to monitor your blood pressure regularly and keep a record to share with your healthcare provider. If you continue to experience anxiety or have concerns about your blood pressure, you may consider speaking with a healthcare professional for further evaluation and guidance.

Question 2

I've been having bouts where my heart rate spikes up to 100-105, and I've noticed some mild chest pain with that. When this happens, my heart rate is usually under 100, and my blood pressure is 12680, plus my sugar and thyroid levels are normal. My ECG came back showing sinus tachycardia. Could you guide me on what kind of medicine might help with this?

Accepted Answer

I cannot view attachments, but given your description of symptomsintermittent high heart rate, mild chest pain, and an ECG showing sinus tachycardiait's important to address these issues carefully. Since your blood pressure and thyroid levels are normal, your symptoms could be related to stress, anxiety, or other non-cardiac causes.

Medications such as beta-blockers (e.g., metoprolol) may help manage sinus tachycardia and associated symptoms, but these should only be taken under the supervision of a healthcare provider. Additionally, lifestyle modifications such as reducing caffeine and alcohol intake, practicing relaxation techniques, and ensuring adequate hydration and sleep can be beneficial.

Please consult your healthcare provider for a thorough evaluation and personalized treatment plan, including whether medication is necessary.

Question 3

What is the main cause of high blood pressure?

Accepted Answer

Common factors that can lead to high blood pressure include: A diet high in salt, fat , and/or cholesterol . Chronic conditions such as kidney and hormone problems, diabetes, and high cholesterol. Family history, especially if your parents or other close relatives have high blood pressure.

I'm 30 and lately, I've been experiencing this weird sinking feeling in my chest, almost like a jump-sinking sensation. It just pops up randomly, any time of the day, and can last for a while. It's got me feeling uneasy, and I'm not sure what's going on. Can anyone help me figure this out?

stess,alcohol and lack of sleep ,exercisecould be acute causes of jump in the heart rate ,rythm. Few investigations like ECG ,cardiac markers and echo if symptoms persist for more than 3 weeks is advised

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