Question 1

I'm wondering about eating non-veg around the time I get my vaccine. Is it okay to have non-veg the day before I get vaccinated? And what about on the day of or after the vaccine? Can you tell me if it's safe or if I should avoid it?

Accepted Answer

Yes, it is safe to eat non-vegetarian food both before and after taking the vaccine. There is no specific dietary restriction for consuming non-veg around the time of vaccination.
Just ensure you are eating balanced meals and staying hydrated to support your immune system post-vaccination.

Question 2

I'm dealing with a cold and cough and am unsure about what kind of meals would be best to eat right now. Also, I'm trying to avoid citrus fruits, so I'm wondering which fruits would be good alternatives. Can I drink coconut water during this time too?

Accepted Answer

When having a cold and cough, opt for warm, nourishing meals like chicken soup, vegetable broths, and easy-to-digest foods like rice, bananas, and toast; for fruits, consider alternatives to citrus fruits like apples, grapes, and mangoes, which are rich in vitamins and antioxidants; coconut water can be consumed in moderation, as it provides hydration and electrolytes, but be mindful of its high sugar content.

Question 3

I need to get a medical fitness certificate for my driving license application, and I'm supposed to submit it at the RTO in Pune on the day of my appointment. Could you tell me how I should go about getting this certificate? Do I need to visit a specific clinic or doctor in Pune? Also, are there certain tests or checks that I should expect during this process? Just want to make sure I have everything ready and don't run into any surprises.

Accepted Answer

Concerns with Masturbation, Erection, and Premature Ejaculation

*Symptoms*

1. *Erection issues*: Difficulty achieving or maintaining an erection for 4.5 years.
2. *Penile weakness*: Feeling of weakness in the penis.
3. *Premature ejaculation*: Early discharge during masturbation or intimacy.

*Possible Causes*

1. *Over-masturbation*: Frequent masturbation can lead to desensitization, affecting erection and ejaculation.
2. *Performance anxiety*: Stress and anxiety about sexual performance can contribute to premature ejaculation and erection issues.
3. *Physical or psychological factors*: Underlying medical conditions, such as hormonal imbalances, or psychological factors, like depression or stress, may be contributing to these symptoms.

*Recommendations*

1. *Consult a doctor*: Schedule an appointment with a urologist or a sexologist to discuss your symptoms and rule out any underlying medical conditions.
2. *Reduce masturbation frequency*: Try to limit masturbation to once or twice a week to help your body recover and regain sensitivity.
3. *Practice relaxation techniques*: Engage in stress-reducing activities, such as meditation, deep breathing, or yoga, to help manage performance anxiety.
4. *Consider pelvic floor exercises*: Kegel exercises can help strengthen the muscles involved in ejaculation and erection.
5. *Counseling or therapy*: If your doctor suspects an underlying psychological cause, consider seeking counseling or therapy to address these issues.

Can take 5ml once daily

More undefined Health Queries

I'm wondering about eating non-veg around the time I get my vaccine. Is it okay to have non-veg the day before I get vaccinated? And what about on the day of or after the vaccine? Can you tell me if it's safe or if I should avoid it?

I'm dealing with a cold and cough and am unsure about what kind of meals would be best to eat right now. Also, I'm trying to avoid citrus fruits, so I'm wondering which fruits would be good alternatives. Can I drink coconut water during this time too?