I'm a 26-year-old from Srinagar dealing with obstructive sleep apnea for the past five years. I was negligent at first and didn't take the condition seriously, but when things worsened, I started using a CPAP machine, which has helped. The issue is that I often feel embarrassed when traveling because I have to bring the machine with me. I'm wondering, is CPAP the only treatment option available? Can sleep apnea be reversed? I'd appreciate any guidance you can provide.