Question 1

Im 24 and use a fitness tracker every day to monitor my sleep and activity. Ive noticed my heart rate is usually over 80 BPM, except when Im asleep. Whats the ideal BPM I should aim for, and how can I manage it better?

Accepted Answer

The ideal resting heart rate for adults is generally between 60-100 beats per minute (BPM). Since your BPM is consistently above 80, it may indicate that you have a higher resting heart rate. To help keep your heart rate in control, you can try incorporating regular exercise, maintaining a healthy weight, managing stress levels, and avoiding stimulants like caffeine and nicotine. If you continue to have concerns about your heart rate, you may consider consulting with a healthcare provider for further evaluation and guidance.

Question 2

I've been on Amlodipine 5mg for a couple of weeks and have started feeling tightness in my chest and like I might faint. I've had hypertension since taking Telmikind AM twice a day and I'm also on Norethisterone 10 mg. I'm really concerned about thes...

Accepted Answer

"Based on your symptoms of tightness in the chest and fainting, it is possible that you are experiencing side effects from the Amlodipine and Telmisartan combination. These medications are commonly used to treat hypertension, but in some cases, they can cause adverse reactions. I recommend that you consult your healthcare provider to discuss alternative medications for your high blood pressure. It is important to address these symptoms promptly to avoid any complications. In the meantime, you should also monitor your blood pressure regularly and avoid any activities that could be dangerous if you experience fainting spells. I don't know the specific medication that would be suitable for you, as it would depend on your individual health profile and any underlying conditions you may have."

Question 3

I recently got a TMT and got the results which have left me a bit confused and concerned. The report mentions that my resting ECG is normal, and my functional capacity and heart rate response during exercise are both listed as 'appropriate'. My blood...

Accepted Answer

Based on the findings of your TMT (Treadmill Stress Test), it appears that your overall impression is normal, but the conclusion mentions a positive result for reversible ischemia. To treat reversible ischemia, you can consider taking antiplatelet medications like Aspirin 75mg once daily, along with a statin like Atorvastatin 20mg once daily to lower cholesterol levels and reduce the risk of further ischemic events. Additionally, a medication like Metoprolol 25mg twice daily can be prescribed to help manage any underlying cardiovascular conditions. It is important to follow up with your healthcare provider for further evaluation and management.

Question 4

I'm really worried about my 5-month-old who has a heart hole measuring 2.5mm. Is there any possibility that this hole could get larger over time?

Accepted Answer

that depends on the position where it is,and usually they are self limiting and heals on its own

Question 5

I'm worried about my blood pressure. It's reading at 10664. Should I consider taking any medication related to hypertension, like Snumelo Vinicor XL 50 or Envas 10 mg?

Accepted Answer

If you are a known case of Hypertension and using them from before continue the same nad follow your doctors advice

Question 6

I'm 32 and weigh 45 kg, and I've been experiencing frequent breathlessness and sometimes chest pain. My doctor recommended some tests like an ECG, an echocardiogram, and a blood test. I'm really worried because I've heard that getting an echocardiogr...

Accepted Answer

Echocardiogram is a safe and commonly used test to assess the structure and function of the heart. It uses sound waves to create a moving picture of the heart, allowing doctors to see how well the heart is pumping blood and detect any abnormalities. It is a valuable tool in diagnosing various heart conditions. In your case, since you are experiencing symptoms like breathlessness and chest pain, it is important to follow your doctor's recommendations for further testing. The information obtained from the echocardiogram, along with the other tests like ECG and blood test, will help your doctor make an accurate diagnosis and determine the appropriate treatment plan for you. There is no need to be afraid of the echocardiogram test as it is a non-invasive procedure and does not involve any radiation exposure. It is important to follow through with the recommended tests to ensure your heart health is properly evaluated.

Im 24 and use a fitness tracker every day to monitor my sleep and activity. Ive noticed my heart rate is usually over 80 BPM, except when Im asleep. Whats the ideal BPM I should aim for, and how can I manage it better?

Im 24 and use a fitness tracker every day to monitor my sleep and activity. Ive noticed my heart rate is usually over 80 BPM, except when Im asleep. Whats the ideal BPM I should aim for, and how can I manage it better?

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Related Questions

I've been on Amlodipine 5mg for a couple of weeks and have started feeling tightness in my chest and like I might faint. I've had hypertension since taking Telmikind AM twice a day and I'm also on Norethisterone 10 mg. I'm really concerned about thes...

I recently got a TMT and got the results which have left me a bit confused and concerned. The report mentions that my resting ECG is normal, and my functional capacity and heart rate response during exercise are both listed as 'appropriate'. My blood...

I'm really worried about my 5-month-old who has a heart hole measuring 2.5mm. Is there any possibility that this hole could get larger over time?

I'm worried about my blood pressure. It's reading at 10664. Should I consider taking any medication related to hypertension, like Snumelo Vinicor XL 50 or Envas 10 mg?

I'm 32 and weigh 45 kg, and I've been experiencing frequent breathlessness and sometimes chest pain. My doctor recommended some tests like an ECG, an echocardiogram, and a blood test. I'm really worried because I've heard that getting an echocardiogr...

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