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- Heart Disease
I'm 24 and have been doing endurance training for the last four years. Recently, I found out I have a mitral prolapse after visiting a cardiologist because of an irregular pulse. The doctor said my heart rate is normal based on the Holter Monitoring Test and told me to avoid heavy activities but didn't prescribe any meds. I've been asked to do a 2D Echo test yearly. Given my background in fitness, I'm curious if it's okay for me to keep up with moderate levels of running and cycling. What do you think?