Question 1

Respect sir, Ive been dealing with the effects of the second wave of COVID and was on steroids. Im a bit on the heavier side, weighing 140 kgs, and I have a fear of heart issues. While I dont have any diagnosed heart problems, I get really anxious whenever I see stuff about heart issues on TV or my phone. Sometimes I experience pain in my right hand, and although my ECG results are normal, it worries me. Should I be considering a TMT test, or is there another test I should look into for peace of mind?

Accepted Answer

Based on your symptoms and concerns, it would be advisable for you to undergo a TMT (Treadmill Stress Test) to assess your heart's function and detect any potential issues related to your chest pain and fear of heart problems. Additionally, considering your weight and fibromyalgia condition, it would be beneficial to consult with a healthcare provider for a comprehensive evaluation and personalized treatment plan.

Question 2

I'm 27 and I've recently noticed my blood pressure's been around 155108, and my heart rate is at 105. I've got a lot of anxiety lately due to work and financial stress. My lifestyle isn't the healthiestI eat a lot of junk food and don't exercise much. I'm 176 cm tall and weigh 78 kg. I saw a doctor who suggested taking METXL TRIO50 for a few months. I'm really hoping to reduce my blood pressure. Is it possible to get back to normal with some quick lifestyle changes?

Accepted Answer

Yes, you can definitely work on decreasing your blood pressure with lifestyle changes. Here are some recommendations: 1. Start by following a healthy diet rich in fruits, vegetables, whole grains, and lean proteins. Avoid or limit your intake of junk food, processed foods, and foods high in salt and saturated fats. 2. Engage in regular physical activity such as brisk walking, jogging, cycling, or swimming for at least 30 minutes most days of the week. 3. Manage your stress and anxiety through relaxation techniques, mindfulness, yoga, or meditation. 4. Maintain a healthy weight through a balanced diet and regular exercise. 5. Limit your alcohol intake and avoid smoking. 6. Ensure you are getting an adequate amount of quality sleep each night. Regarding the medication METXL TRIO50 prescribed by your doctor, it is a combination drug that contains Metoprolol, Telmisartan, and Chlorthalidone. It helps in lowering blood pressure. Follow your doctor's instructions on dosage and duration. It is important to note that while lifestyle changes can help in managing blood pressure, it is essential to continue taking your prescribed medication and follow up with your doctor regularly to monitor your progress.

Question 3

I'm feeling a bit worried because I've noticed this nerve in my left palm beating, and I'm not sure if it's something dangerous. I had an ASD device closure recently, and I'm wondering if this might be related. I have a 3-year-old child, so I just want to make sure everything's okay. What could be causing this, and should I be concerned?

Accepted Answer

Nerve beating or throbbing in the palm of your left hand can be due to various reasons such as nerve compression, inflammation, or even stress. Since you recently had an ASD device closure, it is important to monitor this symptom closely. To help alleviate the nerve beating, you can take over-the-counter pain relievers such as acetaminophen. Additionally, applying a topical pain relief cream containing diclofenac can also help. If the symptoms persist or worsen, it is advisable to consult with your healthcare provider for further evaluation and management.

I'm 23 and had some tests done recently where my ECG and ECHO came back normal, but my QRS duration was 98ms. I'm kind of worried about whether this might have any implications for my health in the future. Can you explain if this is something I should be concerned about?

QRS duration of 98ms is considered to be within normal limits for adults. It is unlikely to cause any issues in the future. No specific treatment is needed for this. Just continue to follow up with your healthcare provider for routine check-ups.

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