- Female
- 0 Years
- 22/01/2025
I'm 22 and my resting heart rate is 112. Is this something I should be worried about? I haven't had any cholesterol or high blood pressure issues, and there aren't any heart problems in my past either.
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View allIm 24 and use a fitness tracker every day to monitor my sleep and activity. Ive noticed my heart rate is usually over 80 BPM, except when Im asleep. Whats the ideal BPM I should aim for, and how can I manage it better?
The ideal resting heart rate for adults is generally between 60-100 beats per minute (BPM). Since your BPM is consistently above 80, it may indicate that you have a higher resting heart rate. To help keep your heart rate in control, you can try incorporating regular exercise, maintaining a healthy weight, managing stress levels, and avoiding stimulants like caffeine and nicotine. If you continue to have concerns about your heart rate, you may consider consulting with a healthcare provider for further evaluation and guidance.
Answered by 1 Apollo Doctors
I've been checking my heart rate with my phone, and it usually reads between 90-100. I don't smoke, drink, or experience any stress, but sometimes my heart feels a bit heavy, even when I'm just resting. Is this normal? I'm 5.9 tall and weigh 75 kg.
An echo and ecg is advised.
Answered by 1 Apollo Doctors
I had an angiography and the doctor recommended bypass surgery but I don't have any pain right now and can manage my daily routine. However, I notice my breath gets heavy after walking 200-300 meters. Can you suggest a good doctor in Mira Road who specializes in this?
To find a good cardiologist in Mira Road specializing in bypass surgery, it's recommended to seek a second opinion from a different cardiologist in the area. You can also search for cardiologists specializing in bypass surgery through online directories like Justdial or Wockhardt Hospitals.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.




