- Female
- 0 Years
- 22/01/2025
I'm 22 and my resting heart rate is 112. Is this something I should be worried about? I haven't had any cholesterol or high blood pressure issues, and there aren't any heart problems in my past either.
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View allI'm dealing with severe anxiety and depression symptoms for the past few years, and I've had a couple of panic attacks. Now I'm seeing some ECG changes, but my Troponin levels are within normal limits. Both my ECHO and Angiography came out normal. Does this mean my heart is okay? Is it safe for me to do intense exercise? Sometimes I feel a sharp pain in my chest area that only lasts for a few seconds and goes away quickly. Any idea why my ECG has changed? What can I do about feeling weak all the time? And it's weird, but my feet are always cold. Any thoughts on what's going on?
The ECG changes could be related to your anxiety and panic attacks, but it's important to monitor them closely. To address the sharp pain in your heart area, you can take a low dose of a beta-blocker like Metoprolol (25-50mg) as needed for chest pain relief. For your weakness, you can try taking a daily dose of a multivitamin like Centrum to ensure you're getting essential nutrients. Cold feet can be improved by wearing warm socks and keeping your feet elevated when possible. Regular exercise is beneficial for anxiety and depression, but start with low to moderate intensity workouts and gradually increase the intensity based on your tolerance.
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I'm wondering if it's normal to have tachycardia because both my ECG and echo tests came back normal, but I still experience it. My heart feels like it's beating really loudly, and when I check my pulse with an oximeter, it can shoot up to around 120, then it settles back to normal after a while. It's pretty scary when my heart rate spikes like that. Are there any more tests I should consider to figure out what's going on?
Tachycardia, or a fast heart rate, can be concerning even if your ECG and echo are normal. Since you are experiencing symptoms such as a loud heartbeat and fluctuations in your pulse rate, it is important to further investigate the underlying cause. To address your tachycardia and associated symptoms, you may consider undergoing additional tests such as a Holter monitor to continuously record your heart's activity over 24-48 hours, a stress test to evaluate your heart's function during physical activity, and blood tests to check for any underlying medical conditions. In the meantime, to help manage your tachycardia symptoms, you can consider taking medications such as Metoprolol (25-50mg) to help regulate your heart rate and reduce the sensation of palpitations. It is important to follow up with your healthcare provider for further evaluation and management.
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What is normal blood pressure by age?
In earlier times, Blood pressure was defined according to age. With all the new research data, Hypertension is defined only by increase in numbers in blood pressure which applies similarly for all adults above 18 years of age. Normal blood pressure is a reading less than 120/80 mm Hg. Any reading above 120/80 mm Hg checked consequently for three days needs a doctor's opinion.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






