- Male
- 21 Years
- 29/01/2025
I'm 21 and I've noticed my pulse rate is higher than usual, but my ECG came out normal. Should I be worried about this, and what kind of treatment should I be looking at?
Answered by 1 Apollo Doctors
Your pulse rate is too high. At your age of 21 with a normal ECG, a high pulse rate could be due to various reasons such as anxiety, stress, dehydration, or certain medications. To lower your pulse rate, you can try relaxation techniques like deep breathing exercises, yoga, or meditation. It is also important to stay hydrated and avoid stimulants like caffeine. If the high pulse rate persists, you can take a beta-blocker medication like Metoprolol at a dose of 25-50mg once daily, but it is important to consult with a healthcare professional before starting any medication.
Dr. Ranjith Suggests...
Consult a Cardiologist
Answered 04/07/2025
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View allI've been having chest pains and I'm super worried it might be related to my heart even though all my tests like ECG, echo, TMT, and chest X-ray came back normal. The fear started after the pandemic and now I'm constantly thinking about "what if" something's wrong. I've had heart palpitations about 10-15 times and even small muscle pains make me anxious about having a heart attack. What can I do about this constant fear? Do you think there's a chance I might really have heart issues? My last echo and TMT were 10 months ago and the most recent ECG was 20 days ago, all normal. Would love any advice or insight.
It sounds like you are experiencing a lot of anxiety and fear related to your heart health, especially since the COVID-19 pandemic. Despite multiple tests showing normal results, you are still worried about having a heart attack. It is important to address your anxiety and stress levels in order to overcome these persistent fears. One approach to consider is seeking therapy or counseling to help manage your anxiety and fears related to your heart health. Additionally, practicing relaxation techniques such as deep breathing, meditation, or yoga may also be beneficial in reducing stress and anxiety. In terms of medication, you can consider taking an anxiolytic medication such as lorazepam (Ativan) as needed for acute episodes of anxiety or panic attacks. The usual dosage is 0.5-2 mg taken orally 2-3 times a day as needed. It is also important to maintain a healthy lifestyle by eating a balanced diet, engaging in regular physical activity, and getting an adequate amount of sleep. These lifestyle changes can contribute to overall well-being and may help alleviate some of your anxiety symptoms. Remember, it is essential to address your mental health concerns in addition to your physical health. If you continue to experience persistent anxiety and fear despite normal test results, consider consulting with a mental health professional for further evaluation and support.
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Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.