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  5. I was diagnosed with COVID on June 24th and got treatment until July 10th. When I got discharged, the doctor said I didn't need another swab test. Since then, I haven't had any symptoms or health issues. I'm wondering if it's safe for me to go back to doing cardio workouts now. Also, what precautions should I take while exercising, and is it okay to focus on weight loss?

I was diagnosed with COVID on June 24th and got treatment until July 10th. When I got discharged, the doctor said I didn't need another swab test. Since then, I haven't had any symptoms or health issues. I'm wondering if it's safe for me to go back to doing cardio workouts now. Also, what precautions should I take while exercising, and is it okay to focus on weight loss?

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I was diagnosed with COVID on June 24th and got treatment until July 10th. When I got discharged, the doctor said I didn't need another swab test. Since then, I haven't had any symptoms or health issues. I'm wondering if it's safe for me to go back to doing cardio workouts now. Also, what precautions should I take while exercising, and is it okay to focus on weight loss?

yes you can continue

Last updated on 07 Feb 2025

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