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  5. I just checked my blood sugar level for the first time and it's at 120. I'm a bit concerned and wondering what steps I should take to keep it under control. Are there specific things I should do or eat to manage this? Would appreciate some guidance on how to proceed.

I just checked my blood sugar level for the first time and it's at 120. I'm a bit concerned and wondering what steps I should take to keep it under control. Are there specific things I should do or eat to manage this? Would appreciate some guidance on how to proceed.

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I just checked my blood sugar level for the first time and it's at 120. I'm a bit concerned and wondering what steps I should take to keep it under control. Are there specific things I should do or eat to manage this? Would appreciate some guidance on how to proceed.

if the sugar levels you checked before food, then start a diet with less carbohydrates , high fibre content. avoid rice ,try ragi ball in lunch time

Last updated on 29 Jan 2025

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