Im suffering from male pattern bladness due to dht hormone
Plzz suggest best dht blocker in india
Male pattern baldness can be challenging, but there are several natural DHT blockers that can help. Here are some of the best options available in India:
- Foods rich in Vitamin C: Include foods like berries (especially blueberries), citrus fruits, and leafy greens in your diet. Vitamin C helps in reducing DHT levels.¹
- Avocado: Rich in amino acids, proteins, and antioxidants, avocado helps in stimulating hair growth and blocking DHT.
- Almonds: These nuts are rich in vitamin E, which conditions hair follicles and promotes hair growth.²
- Tomatoes: Lycopene present in tomatoes inhibits the production of DHT, promoting hair growth.
- Eggs: Rich in biotin, eggs help in binding DHT hormone, reducing hair loss.
- Green Tea: Vitamin B present in green tea promotes hair growth and blocks DHT.
- Watermelon: Lycopene and vitamins C, B12, and B6 present in watermelon help in reducing DHT levels and promoting hair growth.
- Pumpkin Seeds: Rich in zinc, magnesium, and omega-3 fatty acids, pumpkin seeds help in blocking DHT and promoting hair growth.
