I have dandruff in my hair since i was 5yr old and hair fall & premature hair grey since teenage.
Chronic dandruff, hair fall, and premature graying can be distressing. _Possible Causes_ 1. _Genetics_: Family history may play a role. 2. _Hormonal imbalance_: Thyroid disorders, stress, or hormonal fluctuations. 3. _Nutritional deficiencies_: Lack of vitamins B12, D, or minerals like zinc, copper. 4. _Scalp conditions_: Psoriasis, eczema, or fungal infections. _Recommended Treatments_ 1. _Medicated shampoos_: Containing zinc pyrithione, ketoconazole, or coal tar. 2. _Antifungal shampoos_: For fungal infections. 3. _Vitamin and mineral supplements_: To address deficiencies. 4. _Hormone regulation_: Consult an endocrinologist if hormonal imbalance is suspected. _Home Remedies_ 1. _Coconut oil_: Massage into scalp to reduce dandruff. 2. _Neem oil_: Antifungal properties can help control scalp infections. 3. _Aloe vera_: Soothe scalp irritation and promote hair growth.