- male
- 45 Years
- 22/01/2025
I found out about my high blood pressure about two years ago when my family doctor prescribed me Telma 40. I've been taking it, but I sometimes forget to take it at the same time every day. Since I stopped regularly monitoring my BP, I didn't notice anything unusual until recently. I checked my BP a few days ago, and it read around 14090, usually falling within 13585 to 14590. I've been wondering, even though I'm taking Telma 40, why would my BP still be at 14090? Could my less active lifestyle over the past couple of months be contributing to this? I'm a bit concerned and curious about what's going on.
Answered by 1 Apollo Doctors
Lifestyle modifications such as regular exercise, maintaining a healthy weight, reducing sodium intake, and managing stress are important in controlling blood pressure. I recommend incorporating regular physical activity into your routine, such as brisk walking or swimming for at least 30 minutes a day. Additionally, try to follow a balanced diet rich in fruits, vegetables, and whole grains while limiting processed foods and high-sodium items. It is also important to monitor your blood pressure regularly and take your medication consistently at the same time each day to optimize its effectiveness. If you continue to have concerns about your blood pressure readings, consult with your healthcare provider for further evaluation and guidance.
Dr. Ranjith Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
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View allI'm a bit worried about my recent 2D echocardiogram report. All the measurements seem to be in range and my EF is at 62, which I guess is normal? But the report mentions a mild MR on the mitral valve and mild PR on the pulmonary valve. I sometimes feel dizzy when I go outside, and my neurologist mentioned it might be cardiac neurosis. I can't shake the feeling that something might be wrong with my heart. Can you help me understand what's really going on?
In 2d echocardiogram report, all measurements are within range and EF is 62%. However, the report shows mild mitral regurgitation (MR) and mild pulmonary regurgitation (PR). You mentioned feeling dizziness sometimes when you go outside, and a neurologist suggested it may be a cardiac neurosis issue. It's understandable to be concerned about the findings in the report. The mild MR and PR in the echocardiogram report are common findings and may not necessarily be the cause of your symptoms. In your case, where the EF is normal and other measurements are within range, these mild valve issues may not be the primary reason for your dizziness. To address your symptoms of dizziness, it would be important to consider other factors such as hydration, blood pressure, inner ear issues, or anxiety. However, if you are still concerned about the mild valve issues, you can discuss with your cardiologist about monitoring them periodically. For your dizziness, you can try to stay hydrated, avoid sudden position changes, and practice relaxation techniques. If the symptoms persist or worsen, further evaluation may be needed. I hope this information helps alleviate some of your concerns.
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I've been having this really awful chest pain for about a month now, and it sometimes feels like my heartbeat is a bit off. After doing a bunch of research, I think it might be esophageal spasms. I went to the ER twice, and they said my EKG and heart monitor were fine. My doctor gave me muscle relaxers, which help with the spasms, but I still cant shake this terrible feeling in my chest. My blood pressure seems okay, it's usually around 120 over 86. I keep feeling my pulse all down my chest and arms, and its been really hard to get any sleep. Could there be something else going on that Im missing?
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Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.