- male
- 45 Years
- 22/01/2025
I found out about my high blood pressure about two years ago when my family doctor prescribed me Telma 40. I've been taking it, but I sometimes forget to take it at the same time every day. Since I stopped regularly monitoring my BP, I didn't notice anything unusual until recently. I checked my BP a few days ago, and it read around 14090, usually falling within 13585 to 14590. I've been wondering, even though I'm taking Telma 40, why would my BP still be at 14090? Could my less active lifestyle over the past couple of months be contributing to this? I'm a bit concerned and curious about what's going on.
Answered by 1 Apollo Doctors
Lifestyle modifications such as regular exercise, maintaining a healthy weight, reducing sodium intake, and managing stress are important in controlling blood pressure. I recommend incorporating regular physical activity into your routine, such as brisk walking or swimming for at least 30 minutes a day. Additionally, try to follow a balanced diet rich in fruits, vegetables, and whole grains while limiting processed foods and high-sodium items. It is also important to monitor your blood pressure regularly and take your medication consistently at the same time each day to optimize its effectiveness. If you continue to have concerns about your blood pressure readings, consult with your healthcare provider for further evaluation and guidance.
Dr. Ranjith Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allI'm really concerned because I've been having upper back and chest pain along with shortness of breath for the last 10 months. Sometimes my heart palpitations get really intense. There's also this pain in my left chest that travels down to my left hand. Ive done multiple ECGs, a 2D Echo, and a treadmill test, and everything came back normal. My LDL was high at 276 but it's under control now. I also checked in with a lung doctor and even got an X-ray, which was also normal. What puzzles me is that I have no trouble when doing activities like cycling, swimming, or walking. No doctor has been able to pinpoint what's going on, so I'm really looking for some guidance. Any ideas on what could be causing these symptoms?
It sounds like you may be experiencing symptoms related to your heart and cardiovascular system. Given that your ECG, D Echo, and TMT tests have come back normal, but you are still experiencing chest pain, shortness of breath, and heart palpitations, it may be worth considering a medication like **Atorvastatin** to help further control your LDL levels and reduce the risk of cardiovascular issues. Additionally, considering your symptoms, a medication like **Metoprolol** can help in managing heart palpitations and chest pain. However, it is important to consult with your healthcare provider to discuss these medication options and determine the appropriate dosage for your specific condition.
Answered by 1 Apollo Doctors
I'm trying to understand what a slightly depressed ST segment means and whether it can be treated. How serious is it? My mom's been feeling dizzy and having headaches latelycould that be related?
no
Answered by 1 Apollo Doctors
I've got some concerns about my cholesterol and liver enzyme levels. My total cholesterol is at 254 and LDL is 166. On top of that, my SGPT is 108 and SGOT is 120. My doctor is recommending statins, but I'm wondering if that's really necessary? Could I just stick to a healthy diet instead? Would love another perspective on this.
Yes you have to take statins and also follow healthy diet for better results,follow your doctors advice
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.