- male
- 45 Years
- 22/01/2025
I found out about my high blood pressure about two years ago when my family doctor prescribed me Telma 40. I've been taking it, but I sometimes forget to take it at the same time every day. Since I stopped regularly monitoring my BP, I didn't notice anything unusual until recently. I checked my BP a few days ago, and it read around 14090, usually falling within 13585 to 14590. I've been wondering, even though I'm taking Telma 40, why would my BP still be at 14090? Could my less active lifestyle over the past couple of months be contributing to this? I'm a bit concerned and curious about what's going on.
Answered by 1 Apollo Doctors
Lifestyle modifications such as regular exercise, maintaining a healthy weight, reducing sodium intake, and managing stress are important in controlling blood pressure. I recommend incorporating regular physical activity into your routine, such as brisk walking or swimming for at least 30 minutes a day. Additionally, try to follow a balanced diet rich in fruits, vegetables, and whole grains while limiting processed foods and high-sodium items. It is also important to monitor your blood pressure regularly and take your medication consistently at the same time each day to optimize its effectiveness. If you continue to have concerns about your blood pressure readings, consult with your healthcare provider for further evaluation and guidance.
Dr. Ranjith Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
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I'm a bit confused about my blood pressure medication. My doctor measured my blood pressure at 149 over 90, using a digital BP machine, and prescribed me TelmaH. But that day, I'd walked to the clinic without resting, so maybe that's why my reading was so high. I've been on the meds for 15 days, but in the last 2 days, my blood pressure has been normal even without taking the medication. Is it safe for me to stop taking it, or should I continue the course just to be sure? What should I do?
It is important to follow your doctor's advice regarding medication. In this case, since your blood pressure has been normal without taking the medication for the past 2 days, you can discuss with your doctor about possibly adjusting the dosage or frequency of Telma-H. It is also possible that your high reading at the clinic was influenced by walking without resting. However, it is important to consult with your doctor before making any changes to your medication regimen.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.