- male
- 45 Years
- 22/01/2025
I found out about my high blood pressure about two years ago when my family doctor prescribed me Telma 40. I've been taking it, but I sometimes forget to take it at the same time every day. Since I stopped regularly monitoring my BP, I didn't notice anything unusual until recently. I checked my BP a few days ago, and it read around 14090, usually falling within 13585 to 14590. I've been wondering, even though I'm taking Telma 40, why would my BP still be at 14090? Could my less active lifestyle over the past couple of months be contributing to this? I'm a bit concerned and curious about what's going on.
Answered by 1 Apollo Doctors
Lifestyle modifications such as regular exercise, maintaining a healthy weight, reducing sodium intake, and managing stress are important in controlling blood pressure. I recommend incorporating regular physical activity into your routine, such as brisk walking or swimming for at least 30 minutes a day. Additionally, try to follow a balanced diet rich in fruits, vegetables, and whole grains while limiting processed foods and high-sodium items. It is also important to monitor your blood pressure regularly and take your medication consistently at the same time each day to optimize its effectiveness. If you continue to have concerns about your blood pressure readings, consult with your healthcare provider for further evaluation and guidance.
Dr. Ranjith Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allI'm really concerned about my dad. He had a massive cardiac attack and the doctors told us that all three of his arteries were blocked. They managed to save him by placing a stunt in one of them. I'm just wondering, what do you think would be the best way forward now? Should we consider bypass surgery, or would it be better to place stunts in the other two arteries too? It's a lot to think about, and I just want to make sure we're making the right decision for his health.
In this case, since your dad already had a stent placed in one of the blocked arteries, the most suitable course of action going further would be to assess the condition of the other two blocked arteries. If the blockages are severe and bypass surgery is deemed necessary, then bypass surgery may be recommended. However, if the blockages are suitable for stenting, then placing stents in the other two arteries may be a more suitable option. It is important to consult with your cardiologist to determine the best course of action based on your dad's individual medical condition.
Answered by 1 Apollo Doctors
Is a dry cough a sign of heart problems?
A weak heart causes fluid to back up in the lungs. This can cause shortness of breath with exercise or difficulty breathing at rest or when lying flat in bed. Lung congestion can also cause a dry, hacking cough or wheezing.
Answered by 1 Apollo Doctors
I'm really concerned about my husband who's 41 years old. He's been experiencing some pain on the left side of his chest every now and then, but when we did an ECG and an X-ray, everything came back normal. He weighs about 78 kg. Should I be worried even though the tests are normal? What else could be causing this pain?
gastritis rule out.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.