- male
- 45 Years
- 22/01/2025
I found out about my high blood pressure about two years ago when my family doctor prescribed me Telma 40. I've been taking it, but I sometimes forget to take it at the same time every day. Since I stopped regularly monitoring my BP, I didn't notice anything unusual until recently. I checked my BP a few days ago, and it read around 14090, usually falling within 13585 to 14590. I've been wondering, even though I'm taking Telma 40, why would my BP still be at 14090? Could my less active lifestyle over the past couple of months be contributing to this? I'm a bit concerned and curious about what's going on.
Answered by 1 Apollo Doctors
Lifestyle modifications such as regular exercise, maintaining a healthy weight, reducing sodium intake, and managing stress are important in controlling blood pressure. I recommend incorporating regular physical activity into your routine, such as brisk walking or swimming for at least 30 minutes a day. Additionally, try to follow a balanced diet rich in fruits, vegetables, and whole grains while limiting processed foods and high-sodium items. It is also important to monitor your blood pressure regularly and take your medication consistently at the same time each day to optimize its effectiveness. If you continue to have concerns about your blood pressure readings, consult with your healthcare provider for further evaluation and guidance.
Dr. Ranjith Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allIs it a big issue if I have cardiac conduction defects like PVC and PVAs? My May 2d echo came back normal, but the ECG still shows PVCs. Should I be worried about this?
Having cardiac conduction defects such as PVCs (Premature Ventricular Contractions) and PVAs (Premature Atrial Contractions) can sometimes indicate an underlying heart issue. While PVCs and PVAs are common and can be benign in many cases, they can also be associated with certain heart conditions. Since your 2D echo is normal, it is a good sign that the structure of your heart is normal. However, the presence of PVCs on ECG warrants further evaluation to determine the underlying cause and assess the overall heart function. In terms of medication, if your PVCs are symptomatic or concerning, your doctor may prescribe antiarrhythmic medications such as Flecainide or Propafenone to help regulate your heart rhythm. The dosage and duration of treatment will depend on your individual case and should be determined by your healthcare provider. Regular follow-up with a cardiologist is important to monitor your heart health and make any necessary adjustments to your treatment plan.
Answered by 1 Apollo Doctors
I'm really worried about my heart health. I had an echocardiogram about 7 months ago, and it showed a 60% ejection fraction with trace mitral regurgitation and aortic regurgitation. I've been asking my doctor for another echo for weeks, but he's not keen on it, saying the heart structure won't change that quickly. I'm experiencing what I think are classic heart failure symptoms thoughevery heartbeat feels weak and faint, like my heart's struggling to pump blood. When I stand up, I get short of breath, and my heart rate shoots up. Should I keep pushing for a repeat echo? Is it possible for my heart to get worse in less than a year?
ECHO is done atleast every 6-12 months.
Answered by 1 Apollo Doctors
I'm having this weird feeling of chest tightness over the past few days, and I'm experiencing shortness of breath, but there's no pain involved. A couple of days ago, I noticed pain on the left side of my chest, but that's gone now. Could you help me understand what's going on?
Ecg and cardiac markers are advised to the patient.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.