Question 1

Which salt is better for high blood pressure?

Accepted Answer

Try to avoid table salt specifically in raw form. Better to go for Himalayan salt or rock salt instead of it. That cutting down on sodium in your diet is the best way to maintain your BP? Even a small reduction in the sodium in your diet can improve blood pressure by about 5 to 6 mm Hg.

Question 2

What meats are good for high blood pressure?

Accepted Answer

Lean meat. Skinless turkey and chicken.

Question 3

Is it OK to eat peanut butter everyday?

Accepted Answer

Peanut butter is a concentrated source of nutrition that may offer potential health benefits. One study showed that eating peanuts every day can decrease the overall risk of death by up to 21% â and reduces the occurrence of heart disease by 38%.

Question 4

Is coffee good for high blood pressure?

Accepted Answer

Research indicates that coffee may lead to short-term increases in blood pressure. However, no long-term associations with increases in blood pressure or risk of heart disease have been found in people who drink it regularly. Rather, coffee may promote heart health due to its high antioxidant content.

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Which salt is better for high blood pressure?

What meats are good for high blood pressure?

Is it OK to eat peanut butter everyday?

Is coffee good for high blood pressure?

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