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How to increase B12?
How to increase B12?
How to increase B12?
You are recommended to check with a doctor. You can either take cynocobalmin tablets or hydroxocobalamin injections to boost your vitamin B12 levels. In addition take a protein rich diet comprising of dairy, poultry and meat to increase your B12 naturally.Last updated on 12 Dec 2024
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Related Questions
Why should I check my vitamin B12 levels if I'm going vegan?
This is because vegetarians and vegans are at a risk of vitamin B12 deficiency. Additionally, it has been reported that 1.5 to 15% people globally have vitamin B12 deficiency.Last updated on 12 Dec 2024
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How quickly will I benefit from a vitamin B12 injection?
They can affect as quickly as 48-72 hours in patients.Last updated on 12 Dec 2024
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Does idli contain vitamin B12?
Yes, idli contains B12.Last updated on 12 Dec 2024
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Why is vitamin B12 very important these days?
The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.Last updated on 12 Dec 2024
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