How do I get better blood sugar levels even for non-diabetic?
Prefer foods lower in fat and calories and higher in fiber. Focus on fruits, green vegetables and whole grains. Regular physical activity.
Last updated on 10 May 2022
Diabetes may not be reversed in all patients with lifestyle changes but it helps to keep it under control and prevent it's complications.
Insulin can be injected into the fat just below your skin with a syringe and needle or a penlike device that hold insulin with a needle attached.
It helps prevent diabetes complications by keeping your blood sugar within your target range.
Last updated on 16 May 2022
Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
Persistent high sugars increase the risk of organ damage and complications of Diabetes mellitus. Sometimes, patient may even land up in emergency such as diabetic ketoacidosis.
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