- female
- 50 Years
- 01/04/2021
How can I stop frequent urination?
Answered by 1 Apollo Doctors
Avoiding drinking fluids before bed. Cutting back on alcohol, caffeine, artificial sweeteners and acidic foods or beverages. Doing pelvic floor exercises (like Kegels) to help build your pelvic health. Trying bladder retraining techniques, such as urinating at fixed intervals that gradually increase.
Dr. Kareemulla Suggests...
Consult a Urologist
Answered 04/07/2025
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Lifestyle Modifications: a. Limit caffeine and alcohol intake. b. Avoid drinking fluids before bedtime.
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Bladder Training: a. Gradually increase the time between bathroom visits. b. Practice pelvic floor exercises (Kegels).
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Medical Consultation: a. Consult a healthcare provider to rule out infections or other conditions. b. Discuss potential medications if lifestyle changes are ineffective.
Answered 20/08/2025
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More Urology Health Queries
View allI've been experiencing something a bit odd that I'm worried about. Sometimes when I urinate, I find myself short of breath, but it doesn't happen all the time. It's only occurred about 5 or 6 times, with the last episode happening around 5 months ago. I don't have any significant medical history, so I'm unsure what's causing this. I'm curious if there might be some remedies I could try at home, or if this is something serious enough to see a doctor about. If so, could you suggest what kind of specialist I should consult? Any advice would be really helpful.
Its possible that the shortness of breath while urinating could be related to a temporary imbalance in the autonomic nervous system, which controls involuntary functions like breathing and bladder control. However, it could also indicate an underlying issue like a heart condition or a urinary tract issue. Since it's been infrequent and you have no medical history, its advisable to consult a **general physician** or **cardiologist** for a thorough evaluation.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





