How can I reduce facial hair growth naturally?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

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The traditional mixture of gram flour, turmeric and curd is said to marginally reduce hair growth. Apply this mixture on your face and rinse it once it dries

Dr. Shubham Suggests...

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Answered 04/07/2025

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Understanding Facial Hair Growth
- Common causes include hormonal imbalances, such as elevated androgens.
Natural Methods to Reduce Facial Hair
- Dietary Adjustments: Incorporate foods like flaxseeds and spearmint tea to help balance hormones.
- Herbal Remedies: Consider using spearmint tea, which may reduce androgen levels.
- Proper Skincare: Exfoliate regularly to maintain skin health and reduce hair visibility.
Lifestyle Changes
- Stress Management: Practice relaxation techniques to manage stress, which can affect hormone levels.
- Regular Exercise: Engage in physical activity to support hormonal balance.
When to Seek Medical Advice
- Consult a healthcare professional if you notice signs of conditions like PCOS or if facial hair growth is persistent or severe.
Additional Tips
- Use safe hair removal methods like threading or waxing.
- Avoid harsh chemicals that may irritate the skin.

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