How can I reduce facial hair growth naturally?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

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The traditional mixture of gram flour, turmeric and curd is said to marginally reduce hair growth. Apply this mixture on your face and rinse it once it dries

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Answered 04/07/2025

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Understanding Facial Hair Growth
- Common causes include hormonal imbalances, such as elevated androgens.
Natural Methods to Reduce Facial Hair
- Dietary Adjustments: Incorporate foods like flaxseeds and spearmint tea to help balance hormones.
- Herbal Remedies: Consider using spearmint tea, which may reduce androgen levels.
- Proper Skincare: Exfoliate regularly to maintain skin health and reduce hair visibility.
Lifestyle Changes
- Stress Management: Practice relaxation techniques to manage stress, which can affect hormone levels.
- Regular Exercise: Engage in physical activity to support hormonal balance.
When to Seek Medical Advice
- Consult a healthcare professional if you notice signs of conditions like PCOS or if facial hair growth is persistent or severe.
Additional Tips
- Use safe hair removal methods like threading or waxing.
- Avoid harsh chemicals that may irritate the skin.

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