- Male
- 30 Years
- 31/03/2021
How can I raise my iron levels fast?
Answered by 1 Apollo Doctors
Taking Iron rich diet,meat,fish,prune juice,jaggery may help. Vitamin c intake may also boost iron absorption..
Dr. Dhankecha Suggests...
Consult a Haematologist
Answered 04/07/2025
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Understanding Iron Deficiency
Iron is crucial for oxygen transport and energy production. Low levels can result from poor diet, blood loss, or absorption issues. -
Dietary Changes to Boost Iron Quickly
a. Iron-rich foods: Include red meat, poultry, fish (heme sources), beans, lentils, spinach (non-heme sources).
b. Enhance absorption: Pair with vitamin C-rich foods (e.g., citrus fruits). Avoid tea/coffee with meals. -
Iron Supplementation
a. Common supplements: Ferrous sulfate, ferrous fumarate.
b. Dosage and timing: Follow healthcare provider's advice; take on an empty stomach if tolerated.
c. Side effects: May include constipation or nausea; increase fiber intake to manage. -
When to Seek Medical Advice
Consult a healthcare provider before starting supplements. Persistent symptoms or underlying conditions may need further evaluation. -
Additional Supportive Measures
Avoid blood loss and manage chronic conditions to support iron levels. -
Relevant Medical Specialties
Consult hematology or general medicine for diagnosis and management.
Recommended next steps
Consult a Haematologist or Consult a General Physician/ Internal Medicine Specialist
Answered 20/08/2025
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More Haematology Health Queries
View allI'm really worried about my wife. Her hemoglobin count is down to 6.2, and Im not sure what we should do. Shes also dealing with asthma, adenomyosis, endometriosis, and she's gained some weight. Could you give us some advice on how to handle everything that's going on?
she needs blood transfusion
Answered by 1 Apollo Doctors
I'm worried about my 85-year-old grandmother who has AB blood type. She's been really sick and needs blood. Is it okay for someone with B type blood to donate to her, or does it have to match her exact blood type?
in general, it is ideal to transfuse the same blood type to avoid any adverse reactions. However, in emergency situations, when the same blood type is not available, AB+ blood type individuals can receive blood from B+ blood type donors. This is because AB+ individuals are universal recipients and can receive blood from any blood type. It is important to consult with the healthcare provider for the appropriate blood transfusion and dosage.
Answered by 1 Apollo Doctors
I'm dealing with a pretty low vitamin B12 level, around 72Pgml, and I've been having some back and shoulder pains. Sometimes I even feel a bit dizzy. Could this be linked to the low B12? What can I do to get it back to normal?
To address a low vitamin B12 level of 72 pgmL, consider the following steps: consult your doctor about starting vitamin B12 supplements, either orally or through injections, aiming for a daily dose of 2.4-2.6 mcg; increase dietary intake of B12-rich foods, such as fish, meat, poultry, eggs, dairy products, and fortified plant-based milk; and address potential underlying causes of deficiency, such as gastrointestinal disorders or medication interactions; regarding symptoms, yes, low B12 levels can cause back and shoulder pain, dizziness, fatigue, and numbness or tingling sensations, so correcting the deficiency may help alleviate these symptoms.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.