- Male
- 30 Years
- 31/03/2021
How can I raise my iron levels fast?
Answered by 1 Apollo Doctors
Taking Iron rich diet,meat,fish,prune juice,jaggery may help. Vitamin c intake may also boost iron absorption..
Dr. Dhankecha Suggests...
Consult a Haematologist
Answered 04/07/2025
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Understanding Iron Deficiency
Iron is crucial for oxygen transport and energy production. Low levels can result from poor diet, blood loss, or absorption issues. -
Dietary Changes to Boost Iron Quickly
a. Iron-rich foods: Include red meat, poultry, fish (heme sources), beans, lentils, spinach (non-heme sources).
b. Enhance absorption: Pair with vitamin C-rich foods (e.g., citrus fruits). Avoid tea/coffee with meals. -
Iron Supplementation
a. Common supplements: Ferrous sulfate, ferrous fumarate.
b. Dosage and timing: Follow healthcare provider's advice; take on an empty stomach if tolerated.
c. Side effects: May include constipation or nausea; increase fiber intake to manage. -
When to Seek Medical Advice
Consult a healthcare provider before starting supplements. Persistent symptoms or underlying conditions may need further evaluation. -
Additional Supportive Measures
Avoid blood loss and manage chronic conditions to support iron levels. -
Relevant Medical Specialties
Consult hematology or general medicine for diagnosis and management.
Recommended next steps
Consult a Haematologist or Consult a General Physician/ Internal Medicine Specialist
Answered 20/08/2025
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More Haematology Health Queries
View allMy wife has been dealing with blood clots for a while now and keeps having blackouts frequently. The doctors said surgery isn't safe because it could lead to paralysis. I'm really worried and wondering if there's any effective ayurvedic treatment that could help her condition.
If surgery is risky, explore Ayurvedic therapies for blood clots—but get regular allopathic monitoring and avoid delays.
Answered by 1 Apollo Doctors
I'm really worried about my dad. He's got a really high white blood cell count at 22,000. He's around 80 years old and gets really exhausted even with just a little bit of effort. Any idea what's going on or what we should do next?
A high WBC count can be indicative of various conditions, ranging from infections to more serious diseases like leukemia. The key to managing your father's health right now is thorough medical evaluation, so I strongly recommend discussing these concerns with his primary doctor or specialist to get the right diagnosis and appropriate treatment.
Answered by 1 Apollo Doctors
I'm a 37-year-old guy weighing around 60 kg and I've been on enalapril 5 and met xl 12.5 tablets for my hypertension for the last six months. Recently, during a pre-employment medical checkup, I noticed that the RBC count and size in my blood report were highlighted as concerning by the doctor, but they didn't suggest any treatment. My family doctor is back in Kolkata while I'm currently in Oman. What should I do about this? Should I keep taking my meds as usual, or do I need to consider any other treatment or actions?
It's important to address the abnormal RBC count and size in your blood report. Since your family physician is not readily available, I recommend consulting with a local physician in Oman to further investigate the cause of the abnormal RBC findings. It's important to determine the underlying reason for this abnormality before making any changes to your current medication regimen. However, in the meantime, you can continue taking enalapril 5 and met xl 12.5 as prescribed for your hypertension. These medications help in managing high blood pressure effectively. Make sure to follow the dosage instructions provided by your healthcare provider.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.