- Male
- 30 Years
- 31/03/2021
How can I raise my iron levels fast?
Answered by 1 Apollo Doctors
Taking Iron rich diet,meat,fish,prune juice,jaggery may help. Vitamin c intake may also boost iron absorption..
Dr. Dhankecha Suggests...
Consult a Haematologist
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Understanding Iron Deficiency
Iron is crucial for oxygen transport and energy production. Low levels can result from poor diet, blood loss, or absorption issues. -
Dietary Changes to Boost Iron Quickly
a. Iron-rich foods: Include red meat, poultry, fish (heme sources), beans, lentils, spinach (non-heme sources).
b. Enhance absorption: Pair with vitamin C-rich foods (e.g., citrus fruits). Avoid tea/coffee with meals. -
Iron Supplementation
a. Common supplements: Ferrous sulfate, ferrous fumarate.
b. Dosage and timing: Follow healthcare provider's advice; take on an empty stomach if tolerated.
c. Side effects: May include constipation or nausea; increase fiber intake to manage. -
When to Seek Medical Advice
Consult a healthcare provider before starting supplements. Persistent symptoms or underlying conditions may need further evaluation. -
Additional Supportive Measures
Avoid blood loss and manage chronic conditions to support iron levels. -
Relevant Medical Specialties
Consult hematology or general medicine for diagnosis and management.
Recommended next steps
Consult a Haematologist or Consult a General Physician/ Internal Medicine Specialist
Answered 20/08/2025
0
0
More Haematology Health Queries
View allI've been really concerned because for the past year, my platelet count has been stuck between 70 and 100, and my MPV is over 14. I'm just trying to figure out what's going on with my body and how I can get my platelet levels back to normal. Any thoughts on what might be causing this?
take plenty of fluids and fruits like papaya and kiwi along with tab caripill once a day for 5days
Answered by 1 Apollo Doctors
I'm curious about blood group compatibility for marriage. Both my partner and I have A positive blood types. Could this lead to any issues or concerns we should be aware of?
In general, there are no significant concerns or complications for a marriage between two individuals with A+ positive blood groups, as they share the same ABO blood type and Rh positivity, minimizing the risk of blood transfusion reactions or hemolytic disease of the newborn (HDN) in their offspring
Answered by 1 Apollo Doctors
I'm a 21-year-old female and recently found out that my red blood cell count is a bit higher than normal. It came back at 5.19 gdl, even though the range is usually 3.80-5.10 gdl. My doctor said not to worry but it's still on my mind. Should I be concerned about this?
No need to worry! Your red blood cell count is only slightly above the normal range, which can happen due to dehydration, stress, or even being at higher altitudes. Since your doctor isnt concerned, its likely not seriousjust stay hydrated and follow up if needed.
Answered by 1 Apollo Doctors
Health Articles for you
View all
.webp)
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.