- Male
- 30 Years
- 31/03/2021
How can I raise my iron levels fast?
Answered by 1 Apollo Doctors
Taking Iron rich diet,meat,fish,prune juice,jaggery may help. Vitamin c intake may also boost iron absorption..
Dr. Dhankecha Suggests...
Consult a Haematologist
Answered 04/07/2025
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Understanding Iron Deficiency
Iron is crucial for oxygen transport and energy production. Low levels can result from poor diet, blood loss, or absorption issues. -
Dietary Changes to Boost Iron Quickly
a. Iron-rich foods: Include red meat, poultry, fish (heme sources), beans, lentils, spinach (non-heme sources).
b. Enhance absorption: Pair with vitamin C-rich foods (e.g., citrus fruits). Avoid tea/coffee with meals. -
Iron Supplementation
a. Common supplements: Ferrous sulfate, ferrous fumarate.
b. Dosage and timing: Follow healthcare provider's advice; take on an empty stomach if tolerated.
c. Side effects: May include constipation or nausea; increase fiber intake to manage. -
When to Seek Medical Advice
Consult a healthcare provider before starting supplements. Persistent symptoms or underlying conditions may need further evaluation. -
Additional Supportive Measures
Avoid blood loss and manage chronic conditions to support iron levels. -
Relevant Medical Specialties
Consult hematology or general medicine for diagnosis and management.
Recommended next steps
Consult a Haematologist or Consult a General Physician/ Internal Medicine Specialist
Answered 20/08/2025
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More Haematology Health Queries
View allI'm a bit worried about my health lately. I recently had a throat infection and although I'm feeling better now, my haemoglobin is at 9.5. My other CBC tests seem normal. I had a baby via cesarean section back in September 2016. Could you help me understand why my ESR levels might be increasing?
ESR can be raised in a lot of conditions of inflammation. Need not worry about that. You can take a tab. Livogen once a day after food for a month and have a high protein diet. Consult a MD consultant physician in person for further evaluation and management.
Answered by 1 Apollo Doctors
I'm really concerned about my lymphocytes. They've jumped from 14 to 44 in just a month. I don't have any lumps or red patches, but I'm getting infections and bleeding easily. My vitamin D is super low too, just at 5. Should I be worried about these increasing lymphocyte levels? What's causing it?
_TB-PCR Test and Menstrual Blood Sample Collection_ The TB-PCR (Polymerase Chain Reaction) test can detect the genetic material of the tuberculosis bacteria. While menstrual blood can be used for the test, it's not the only option. _Alternative Sample Options:_ 1. _Sputum_: A more common sample type for TB testing. 2. _Blood_: A venous blood sample can be used. 3. _Tissue or fluid_: From the affected area, if applicable. _Menstrual Blood Sample Collection (if required):_ 1. Use a sterile container provided by the laboratory or healthcare provider. 2. Collect the menstrual blood sample during the heaviest flow day. 3. Fill the container as instructed by the healthcare provider. 4. Label the container with your name, date, and time of collection. 5. Store the sample in a refrigerator (if instructed) and transport it to the laboratory as soon as possible. It's essential to follow the specific instructions provided by your healthcare provider or laboratory for sample collection and handling.
Answered by 1 Apollo Doctors
I've noticed my hematocrit level is at 51.1, and I'm starting to worry. My hemoglobin is 17.1 and RBC count is 5.89. Lately, I've been experiencing shortness of breath and constant dizziness. Should I be concerned about these symptoms?
A hematocrit level of 51.1% is slightly above the normal range (40.7-50.3% for males, 36.1-44.3% for females), indicating potential polycythemia, a condition characterized by excessive red blood cell production; combined with your high hemoglobin (17.1 gdL) and RBC count (5.89 millionL), this may explain your symptoms of shortness of breath and dizziness; consult a md medicine for further evaluation and potential treatment to reduce your risk of blood clots and other complications.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.




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