- Male
- 30 Years
- 31/03/2021
How can I raise my iron levels fast?
Answered by 1 Apollo Doctors
Taking Iron rich diet,meat,fish,prune juice,jaggery may help. Vitamin c intake may also boost iron absorption..
Dr. Dhankecha Suggests...
Consult a Haematologist
Answered 04/07/2025
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Understanding Iron Deficiency
Iron is crucial for oxygen transport and energy production. Low levels can result from poor diet, blood loss, or absorption issues. -
Dietary Changes to Boost Iron Quickly
a. Iron-rich foods: Include red meat, poultry, fish (heme sources), beans, lentils, spinach (non-heme sources).
b. Enhance absorption: Pair with vitamin C-rich foods (e.g., citrus fruits). Avoid tea/coffee with meals. -
Iron Supplementation
a. Common supplements: Ferrous sulfate, ferrous fumarate.
b. Dosage and timing: Follow healthcare provider's advice; take on an empty stomach if tolerated.
c. Side effects: May include constipation or nausea; increase fiber intake to manage. -
When to Seek Medical Advice
Consult a healthcare provider before starting supplements. Persistent symptoms or underlying conditions may need further evaluation. -
Additional Supportive Measures
Avoid blood loss and manage chronic conditions to support iron levels. -
Relevant Medical Specialties
Consult hematology or general medicine for diagnosis and management.
Recommended next steps
Consult a Haematologist or Consult a General Physician/ Internal Medicine Specialist
Answered 20/08/2025
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I'm really concerned about some of my blood test results that came back high. The RDW-SD is 51.1 fL and the RDW-CV is 14.7. Also, the PDW is 20.16 fL, which is way above the reference range. Even the MPV is quite high at 14.4 fL. I know my platelet count is 152 and the total RBC is 4.8, both of which are normal. But I'm really worried because I've heard high counts can sometimes indicate something serious, like cancer. Can you please help explain what all this might mean?
The elevated RDW-SD, RDW-CV, PDW, and MPV values may indicate variations in red blood cell and platelet size, which can be seen in various conditions, including nutritional deficiencies, anemia, or chronic diseases, but are not typically specific indicators of cancer, so it's essential to consult with your doctor to discuss these results in the context of your overall health and determine if further testing or evaluation is necessary.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.