- Male
- 30 Years
- 31/03/2021
How can I raise my iron levels fast?
Answered by 1 Apollo Doctors
Taking Iron rich diet,meat,fish,prune juice,jaggery may help. Vitamin c intake may also boost iron absorption..
Dr. Dhankecha Suggests...
Consult a Haematologist
Answered 04/07/2025
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Understanding Iron Deficiency
Iron is crucial for oxygen transport and energy production. Low levels can result from poor diet, blood loss, or absorption issues. -
Dietary Changes to Boost Iron Quickly
a. Iron-rich foods: Include red meat, poultry, fish (heme sources), beans, lentils, spinach (non-heme sources).
b. Enhance absorption: Pair with vitamin C-rich foods (e.g., citrus fruits). Avoid tea/coffee with meals. -
Iron Supplementation
a. Common supplements: Ferrous sulfate, ferrous fumarate.
b. Dosage and timing: Follow healthcare provider's advice; take on an empty stomach if tolerated.
c. Side effects: May include constipation or nausea; increase fiber intake to manage. -
When to Seek Medical Advice
Consult a healthcare provider before starting supplements. Persistent symptoms or underlying conditions may need further evaluation. -
Additional Supportive Measures
Avoid blood loss and manage chronic conditions to support iron levels. -
Relevant Medical Specialties
Consult hematology or general medicine for diagnosis and management.
Recommended next steps
Consult a Haematologist or Consult a General Physician/ Internal Medicine Specialist
Answered 20/08/2025
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More Haematology Health Queries
View allI'm a bit worried about my health lately. I recently had a throat infection and although I'm feeling better now, my haemoglobin is at 9.5. My other CBC tests seem normal. I had a baby via cesarean section back in September 2016. Could you help me understand why my ESR levels might be increasing?
ESR can be raised in a lot of conditions of inflammation. Need not worry about that. You can take a tab. Livogen once a day after food for a month and have a high protein diet. Consult a MD consultant physician in person for further evaluation and management.
Answered by 1 Apollo Doctors
My dad, who's 48, was diagnosed with COVID-19 a month ago but he's feeling fine now, no symptoms or anything. Recently, his blood test showed d-dimer levels at 1440 and LDH at 239. The doctor put him on anti-coagulation medicine. He doesn't have high blood pressure or diabetes. I'm a bit worried and have a few questions: Does a high d-dimer mean he has high cholesterol? Is it safe for him to eat chicken and mutton kheema? What foods should he avoid and what should he include in his diet now?
1) Does high d dimer means high cholesterol? High d-dimer levels do not necessarily indicate high cholesterol. D-dimer is a marker of blood clot formation and breakdown in the body, and elevated levels can be seen in various conditions such as deep vein thrombosis, pulmonary embolism, and disseminated intravascular coagulation. It is not directly related to cholesterol levels. 2) Can he eat chicken and mutton kheema? Yes, your father can eat chicken and mutton kheema. It is important to ensure that the meat is cooked thoroughly to reduce the risk of any foodborne illnesses. Including lean proteins like poultry and lean cuts of meat can be a part of a healthy diet. 3) What to avoid and what to include in diet? It is important for your father to follow a healthy and balanced diet to support his recovery and overall health. He should avoid foods high in saturated fats, trans fats, and cholesterol. Instead, he should focus on consuming a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. It is also important to stay hydrated and limit the intake of processed foods, sugary beverages, and excessive salt. Regular physical activity and maintaining a healthy weight are also important factors in managing overall health.
Answered by 1 Apollo Doctors
I had a blood test about 3 or 4 days ago and just got the report today. My lymphocytes count is at 44, while it was 14 back on April 25th. Should I be worried about this change?
no
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.