apollo
  • Male
  • 30 Years
  • 31/03/2021

How can I raise my iron levels fast?

Doctor 1

Answered by 1 Apollo Doctors

Taking Iron rich diet,meat,fish,prune juice,jaggery may help. Vitamin c intake may also boost iron absorption..

Dr. Dhankecha Suggests...

Consult a Haematologist

Answered 04/07/2025

0

0

doc

Ask Apollo

AI powered Health Chatbot

Continue Chat
  1. Understanding Iron Deficiency
    Iron is crucial for oxygen transport and energy production. Low levels can result from poor diet, blood loss, or absorption issues.

  2. Dietary Changes to Boost Iron Quickly
    a. Iron-rich foods: Include red meat, poultry, fish (heme sources), beans, lentils, spinach (non-heme sources).
    b. Enhance absorption: Pair with vitamin C-rich foods (e.g., citrus fruits). Avoid tea/coffee with meals.

  3. Iron Supplementation
    a. Common supplements: Ferrous sulfate, ferrous fumarate.
    b. Dosage and timing: Follow healthcare provider's advice; take on an empty stomach if tolerated.
    c. Side effects: May include constipation or nausea; increase fiber intake to manage.

  4. When to Seek Medical Advice
    Consult a healthcare provider before starting supplements. Persistent symptoms or underlying conditions may need further evaluation.

  5. Additional Supportive Measures
    Avoid blood loss and manage chronic conditions to support iron levels.

  6. Relevant Medical Specialties
    Consult hematology or general medicine for diagnosis and management.

Recommended next steps

Consult a Haematologist or Consult a General Physician/ Internal Medicine Specialist

Answered 20/08/2025

0

0

Sick? Talk to a doctor now

More Haematology Health Queries

View all

I'm looking at my blood work results and I have a few concerns. It mentions predominantly normocytic normochromic with ovalocytes, and the platelets seem adequate on the smear. There's a bunch of numbers too: WBC is 8.74, Neutrophils are 59.7, Lymphocytes 34.9, Monocytes 2.5, Eosinophils 2.4, and Basophils 0.2. Then it lists the absolute counts like Neutrophil absolute count at 5.22 and Lymphocyte absolute count at 3.05. My RBC is 5.24 and Haemoglobin is 15.5. Platelet count is 155, with some measurements called PDW at 18.2, MPV at 12.8, and PLCR at 46.1. Is there something here to be cautious about? Do I need any treatment or should I be focusing on anything specific regarding these results? I'm not on any medications at the moment.

Low HB (9.8) and RBC (3.89) indicate anemia. High ESR (88) suggests inflammation or infection. Possible causes: - Chronic infection (e.g., TB, osteomyelitis) - Autoimmune disorders (e.g., rheumatoid arthritis, lupus) - Chronic inflammatory diseases (e.g., Crohn's, ulcerative colitis) - Malignancies (e.g., lymphoma, multiple myeloma) Consult a hematologist or a general physician to: - Investigate underlying causes - Conduct further tests (e.g., iron studies, vitamin B12, folic acid) - Develop a treatment plan

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I'm worried about my lymphocyte count, it's at 56 and my hemoglobin is 14.3. A few months ago, my lymphocyte count was around 50. Should I be concerned about the increase? Any advice would be really helpful.

An increase in lymphocytes can be due to various reasons such as infections, stress, inflammation, or even certain medications. Since your hemoglobin (Hb) level is normal at 14.3, it is less likely to be a cause for concern. To address your worries about the high lymphocyte count, I recommend focusing on maintaining a healthy lifestyle, managing stress, and staying hydrated. If you have any symptoms such as persistent fever, unexplained weight loss, or enlarged lymph nodes, it would be advisable to consult with a healthcare professional for further evaluation. In the meantime, you can consider taking over-the-counter medications like Vitamin C supplements to support your immune system. Additionally, getting regular exercise and ensuring an adequate intake of fruits and vegetables can also help support your overall health.

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I recently had a routine CBC done and noticed my monocyte count is a bit high. The normal range is supposed to be 3.0 to 7.0, but mine came back at 7.9. Should I be worried about this? I did the test in the evening after fasting for 14 hours. Could that have affected the results?

visit General physician for evaluation ana management

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.