- Male
- 30 Years
- 31/03/2021
How can I raise my iron levels fast?
Answered by 1 Apollo Doctors
Taking Iron rich diet,meat,fish,prune juice,jaggery may help. Vitamin c intake may also boost iron absorption..
Dr. Dhankecha Suggests...
Consult a Haematologist
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Understanding Iron Deficiency
Iron is crucial for oxygen transport and energy production. Low levels can result from poor diet, blood loss, or absorption issues. -
Dietary Changes to Boost Iron Quickly
a. Iron-rich foods: Include red meat, poultry, fish (heme sources), beans, lentils, spinach (non-heme sources).
b. Enhance absorption: Pair with vitamin C-rich foods (e.g., citrus fruits). Avoid tea/coffee with meals. -
Iron Supplementation
a. Common supplements: Ferrous sulfate, ferrous fumarate.
b. Dosage and timing: Follow healthcare provider's advice; take on an empty stomach if tolerated.
c. Side effects: May include constipation or nausea; increase fiber intake to manage. -
When to Seek Medical Advice
Consult a healthcare provider before starting supplements. Persistent symptoms or underlying conditions may need further evaluation. -
Additional Supportive Measures
Avoid blood loss and manage chronic conditions to support iron levels. -
Relevant Medical Specialties
Consult hematology or general medicine for diagnosis and management.
Recommended next steps
Consult a Haematologist or Consult a General Physician/ Internal Medicine Specialist
Answered 20/08/2025
0
0
More Haematology Health Queries
View allIs this blood report normal? I'm a 27-year-old male, and I've had a history of severe vitamin B12 and D deficiency that went untreated for a few years, though I completed the treatment. I still struggle with IBS, and I'm worried because my recent blood test showed some values out of range. My lymphocytes are at 43, RBC count is 4.5, hematocrit is 40.9, MCH is 33.7 pg, MCHC is 37.1, RDWCV is 14.8, platelets count is 169, sodium is 149, potassium is 5.1, and chloride is 107. Should I be concerned about these results, or are they something I should keep an eye on?
-The blood report shows some values slightly out of the normal range, particularly with lymphocyte count, MCH, MCHC, and electrolyte levels (sodium, chloride). These may be linked to your past vitamin deficiencies and ongoing IBS. It's advisable to discus
Answered by 1 Apollo Doctors
I recently got my CBC test results, and the report shows my HCT is at 35.1 and it should be between 36-46, while my MCV is 77.7, but the normal range is 81-101. Also, my MCHC is 35.8, which seems a bit outside the usual 32.5-34.5 range. Should I be concerned about these numbers? Are there any precautions I need to take, or should I consider further tests? I decided to get tested because I've been experiencing early and frequent periods, along with weakness and paleness. These symptoms started after a period of depression from losing my dad in January, which affected my sleep and appetite. Although I'm emotionally better now, I can't help but feel these physical issues stem from that time. What steps should I take from here?
take treatment
Answered by 1 Apollo Doctors
I'm really concerned about my brother. His CBC report shows elevated neutrophils at 7.59, low lymphocytes at 17, eosinophils at 0.54, TLC is at 10.3, and his RBC count is 4.45. The other day he fainted after being outside in the heat. What could be causing this? I'm quite worried and just want to understand what's going on.
Visit Physician for evaluation and appropriate management
Answered by 1 Apollo Doctors
Health Articles for you
View all
.webp)
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.