- Male
- 30 Years
- 31/03/2021
How can I raise my iron levels fast?
Answered by 1 Apollo Doctors
Taking Iron rich diet,meat,fish,prune juice,jaggery may help. Vitamin c intake may also boost iron absorption..
Dr. Dhankecha Suggests...
Consult a Haematologist
Answered 04/07/2025
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Understanding Iron Deficiency
Iron is crucial for oxygen transport and energy production. Low levels can result from poor diet, blood loss, or absorption issues. -
Dietary Changes to Boost Iron Quickly
a. Iron-rich foods: Include red meat, poultry, fish (heme sources), beans, lentils, spinach (non-heme sources).
b. Enhance absorption: Pair with vitamin C-rich foods (e.g., citrus fruits). Avoid tea/coffee with meals. -
Iron Supplementation
a. Common supplements: Ferrous sulfate, ferrous fumarate.
b. Dosage and timing: Follow healthcare provider's advice; take on an empty stomach if tolerated.
c. Side effects: May include constipation or nausea; increase fiber intake to manage. -
When to Seek Medical Advice
Consult a healthcare provider before starting supplements. Persistent symptoms or underlying conditions may need further evaluation. -
Additional Supportive Measures
Avoid blood loss and manage chronic conditions to support iron levels. -
Relevant Medical Specialties
Consult hematology or general medicine for diagnosis and management.
Recommended next steps
Consult a Haematologist or Consult a General Physician/ Internal Medicine Specialist
Answered 20/08/2025
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More Haematology Health Queries
View allI'm a bit worried about my blood test results. It shows my WBC at 4600, RBC at 4.25, and something about platelets. What does that mean? Should I be concerned about these numbers?
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Answered by 1 Apollo Doctors
I'm dealing with a really low hemoglobin level, it's currently at 4. I'm quite concerned about this and unsure what to do next. I don't have any other health issues though. Can you suggest what steps I should take?
Visit your Physician for evaluation and appropriate management
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I'm a bit worried about my mom's blood work results. Her RDW came back at 14.2, and I noticed the reference range is between 11.5 and 14.0. Also, her PDW is 17.2, with the reference range being 9 to 17, and her absolute basophil count is 0. Plus, she's got some high cholesterol. Do you think this is something serious? Which specialist should I talk to about these results?
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.