- Male
- 30 Years
- 31/03/2021
How can I raise my iron levels fast?
Answered by 1 Apollo Doctors
Taking Iron rich diet,meat,fish,prune juice,jaggery may help. Vitamin c intake may also boost iron absorption..
Dr. Dhankecha Suggests...
Consult a Haematologist
Answered 04/07/2025
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Understanding Iron Deficiency
Iron is crucial for oxygen transport and energy production. Low levels can result from poor diet, blood loss, or absorption issues. -
Dietary Changes to Boost Iron Quickly
a. Iron-rich foods: Include red meat, poultry, fish (heme sources), beans, lentils, spinach (non-heme sources).
b. Enhance absorption: Pair with vitamin C-rich foods (e.g., citrus fruits). Avoid tea/coffee with meals. -
Iron Supplementation
a. Common supplements: Ferrous sulfate, ferrous fumarate.
b. Dosage and timing: Follow healthcare provider's advice; take on an empty stomach if tolerated.
c. Side effects: May include constipation or nausea; increase fiber intake to manage. -
When to Seek Medical Advice
Consult a healthcare provider before starting supplements. Persistent symptoms or underlying conditions may need further evaluation. -
Additional Supportive Measures
Avoid blood loss and manage chronic conditions to support iron levels. -
Relevant Medical Specialties
Consult hematology or general medicine for diagnosis and management.
Recommended next steps
Consult a Haematologist or Consult a General Physician/ Internal Medicine Specialist
Answered 20/08/2025
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More Haematology Health Queries
View allI'm really concerned about my dad. He's 55 and has been dealing with idiopathic thrombocytopenic purpura for years now. With everything going on, I'm wondering if it's safe for him to get the COVID vaccine. I've heard mixed things and just want to make sure it's okay for him to get vaccinated. Any advice?
Patients with Idiopathic thrombocytopenic purpura (ITP) should consult with their healthcare provider before receiving the COVID vaccine. In general, individuals with ITP can receive the COVID vaccine, but it is important to monitor their platelet levels closely before and after vaccination. The vaccine brand and dosage can be determined by the healthcare provider based on the patient's individual health status and needs.
Answered by 1 Apollo Doctors
My latest blood test shows a platelet count of 85,000, and Im really worried. Could this be a sign of dengue, or is it more likely a regular viral fever? Ive attached the test report for you to see. What do you think?
Visit your Physician for appropriate management
Answered by 1 Apollo Doctors
I recently got my CBC test results, and the report shows my HCT is at 35.1 and it should be between 36-46, while my MCV is 77.7, but the normal range is 81-101. Also, my MCHC is 35.8, which seems a bit outside the usual 32.5-34.5 range. Should I be concerned about these numbers? Are there any precautions I need to take, or should I consider further tests? I decided to get tested because I've been experiencing early and frequent periods, along with weakness and paleness. These symptoms started after a period of depression from losing my dad in January, which affected my sleep and appetite. Although I'm emotionally better now, I can't help but feel these physical issues stem from that time. What steps should I take from here?
take treatment
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.