- Male
- 30 Years
- 31/03/2021
How can I raise my iron levels fast?
Answered by 1 Apollo Doctors
Taking Iron rich diet,meat,fish,prune juice,jaggery may help. Vitamin c intake may also boost iron absorption..
Dr. Dhankecha Suggests...
Consult a Haematologist
Answered 04/07/2025
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Understanding Iron Deficiency
Iron is crucial for oxygen transport and energy production. Low levels can result from poor diet, blood loss, or absorption issues. -
Dietary Changes to Boost Iron Quickly
a. Iron-rich foods: Include red meat, poultry, fish (heme sources), beans, lentils, spinach (non-heme sources).
b. Enhance absorption: Pair with vitamin C-rich foods (e.g., citrus fruits). Avoid tea/coffee with meals. -
Iron Supplementation
a. Common supplements: Ferrous sulfate, ferrous fumarate.
b. Dosage and timing: Follow healthcare provider's advice; take on an empty stomach if tolerated.
c. Side effects: May include constipation or nausea; increase fiber intake to manage. -
When to Seek Medical Advice
Consult a healthcare provider before starting supplements. Persistent symptoms or underlying conditions may need further evaluation. -
Additional Supportive Measures
Avoid blood loss and manage chronic conditions to support iron levels. -
Relevant Medical Specialties
Consult hematology or general medicine for diagnosis and management.
Recommended next steps
Consult a Haematologist or Consult a General Physician/ Internal Medicine Specialist
Answered 20/08/2025
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More Haematology Health Queries
View allI'm looking over my CBC blood test results and I'm a bit worried. My PDW is at 17.1, and I've noticed my WBC count is 11.4, while the normal range they provided is between 4 to 9. Also, my HCT level is 41.8 but the normal ratio is 34 to 38. Could you help me understand what these numbers might mean? I'm not sure if these are something to be concerned about. Would appreciate any advice or suggestion you could give!
15 years old, you're likely still growing. _Expected Growth_ 1. _Boys_: Typically grow 2-3 inches (5-7.5 cm) per year between 13-18 years old. 2. _Girls_: Usually grow 1-2 inches (2.5-5 cm) per year between 11-16 years old. _Predicted Height Increase_ Assuming you're a boy, you can expect to grow around 2-4 inches (5-10 cm) in the next 2-3 years. As a girl, you might grow around 1-2 inches (2.5-5 cm) in the next year or two. _Projecting Your Height_ Based on your current height (5.5 feet or 165.1 cm), here are some possible projected heights: - Boy: 5.9-6.1 feet (179.8-185.4 cm) - Girl: 5.6-5.8 feet (170.2-176.8 cm)
Answered by 1 Apollo Doctors
What are the 3 stages of iron deficiency?
The first stage is "iron depletion" where iron stores are used up to correct the deficiency. The second stage is "reduced red blood cell formation" where iron supply is not enough to support RBC formation. The third and final stage is "iron deficiency anemia" where hemoglobin concentration is affected and drops below the normal range.
Answered by 1 Apollo Doctors
I'm really worried about my swollen lymph nodes in the posterior triangle. It's been about 5 months now, and even though the FNAC report says they're reactive, theyre still hard, tender, and moveable. I finished the antibiotics my doctor prescribed, but the swelling hasnt gone down. Could it be possible for lymph nodes from an infection to stay swollen for this long? What should I do next?
visit dermatologist for evaluation and appropriate management
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.