- Male
- 30 Years
- 31/03/2021
How can I raise my iron levels fast?
Answered by 1 Apollo Doctors
Taking Iron rich diet,meat,fish,prune juice,jaggery may help. Vitamin c intake may also boost iron absorption..
Dr. Dhankecha Suggests...
Consult a Haematologist
Answered 04/07/2025
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Understanding Iron Deficiency
Iron is crucial for oxygen transport and energy production. Low levels can result from poor diet, blood loss, or absorption issues. -
Dietary Changes to Boost Iron Quickly
a. Iron-rich foods: Include red meat, poultry, fish (heme sources), beans, lentils, spinach (non-heme sources).
b. Enhance absorption: Pair with vitamin C-rich foods (e.g., citrus fruits). Avoid tea/coffee with meals. -
Iron Supplementation
a. Common supplements: Ferrous sulfate, ferrous fumarate.
b. Dosage and timing: Follow healthcare provider's advice; take on an empty stomach if tolerated.
c. Side effects: May include constipation or nausea; increase fiber intake to manage. -
When to Seek Medical Advice
Consult a healthcare provider before starting supplements. Persistent symptoms or underlying conditions may need further evaluation. -
Additional Supportive Measures
Avoid blood loss and manage chronic conditions to support iron levels. -
Relevant Medical Specialties
Consult hematology or general medicine for diagnosis and management.
Recommended next steps
Consult a Haematologist or Consult a General Physician/ Internal Medicine Specialist
Answered 20/08/2025
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More Haematology Health Queries
View allI'm a bit worried about the results of my ultrasound-guided FNAC on my left cervical neck. The report mentions polymorphous lymphoid cell population, which includes mature lymphocytes, centrocytes, controllers, and histiocytes, but no granuloma or necrosis was seen. It's noted as reactive lymphoid hyperplasia. I've already completed a 7-day course of Augmentin, but Im uncertain what my next steps should be or what kind of treatment is needed. Can you help clarify this for me?
Reactive lymphoid hyperplasia is usually a benign condition, often caused by an infection or inflammation. The treatment depends on addressing the underlying cause, which could be infectious, inflammatory, or even related to other benign conditions. If you've completed your course of antibiotics and the swelling persists or you have other concerns, please follow up with your healthcare provider for further assessment and management.
Answered by 1 Apollo Doctors
I'm really worried and could use some guidance. So, I had Jaundice last month, and during treatment, my doctor discovered I have Beta Thalassemia Minor. My hemoglobin count is typically between 7 and 9. Is this something I should be seriously concerned about? Also, I'm really into bodybuilding, so is it still okay for me to hit the gym? I heard that taking Folic Acid might help, but will using it long-term have any side effects? I'd appreciate your advice since this is all quite stressing me out.
Beta Thalassemia Minor can be managed with the right approach to diet, exercise, and medication. Your doctor will be your best guide in adjusting your treatment and managing your health. If you're feeling concerned or have more questions, don't hesitate to speak to your healthcare providerthey can offer personalized advice based on your specific condition.
Answered by 1 Apollo Doctors
I've got a high eosinophil count of 16 and my HDL is on the lower side at 31, while everything else seems to be normal. What should I do next?
If you have no symptoms no need to worry,consume balanced diet and more fruits and maintain healthy lifestyle.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.