- Male
- 30 Years
- 31/03/2021
How can I raise my iron levels fast?
Answered by 1 Apollo Doctors
Taking Iron rich diet,meat,fish,prune juice,jaggery may help. Vitamin c intake may also boost iron absorption..
Dr. Dhankecha Suggests...
Consult a Haematologist
Answered 04/07/2025
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Understanding Iron Deficiency
Iron is crucial for oxygen transport and energy production. Low levels can result from poor diet, blood loss, or absorption issues. -
Dietary Changes to Boost Iron Quickly
a. Iron-rich foods: Include red meat, poultry, fish (heme sources), beans, lentils, spinach (non-heme sources).
b. Enhance absorption: Pair with vitamin C-rich foods (e.g., citrus fruits). Avoid tea/coffee with meals. -
Iron Supplementation
a. Common supplements: Ferrous sulfate, ferrous fumarate.
b. Dosage and timing: Follow healthcare provider's advice; take on an empty stomach if tolerated.
c. Side effects: May include constipation or nausea; increase fiber intake to manage. -
When to Seek Medical Advice
Consult a healthcare provider before starting supplements. Persistent symptoms or underlying conditions may need further evaluation. -
Additional Supportive Measures
Avoid blood loss and manage chronic conditions to support iron levels. -
Relevant Medical Specialties
Consult hematology or general medicine for diagnosis and management.
Recommended next steps
Consult a Haematologist or Consult a General Physician/ Internal Medicine Specialist
Answered 20/08/2025
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View allI'm really concerned about these red pin prick spots that have appeared under my skin on my legs, and on each leg, there's a big purple and yellow bruise. I also noticed some tiny patches of these pin pricks on my fingers. Plus, I've had a headache on and off for the last two days. Could this be something serious? What should I do?
The combination of red pinprick spots, purple and yellow bruises, and headaches could indicate a blood disorder, Do CBCptinr aso titre and a 2d echo sos, get these investigations done and get back to me
Answered by 1 Apollo Doctors
I recently had a blood test and they poked me with a needle, but the doctor couldn't find the vein right away and kind of moved it around under my skin. That was a few days ago, and now there's this light green patch where they poked me. I'm a bit worried because I thought bruises were usually blue or black. Is this light green color something I should be concerned about?
Thats called echymosis no need to worry it will self resolve if its bothering you much use thrombophobe ointment it will help you
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I've just gotten my blood test results back, and everything looks normal except for a high level of plateletcrit, sitting at 3.30 mLL. I don't have any other symptoms right now, but should I be concerned about this? What could it mean, and is there something specific I should do or look out for?
its normal finding
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.