- Male
- 30 Years
- 31/03/2021
How can I raise my iron levels fast?
Answered by 1 Apollo Doctors
Taking Iron rich diet,meat,fish,prune juice,jaggery may help. Vitamin c intake may also boost iron absorption..
Dr. Dhankecha Suggests...
Consult a Haematologist
Answered 04/07/2025
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Understanding Iron Deficiency
Iron is crucial for oxygen transport and energy production. Low levels can result from poor diet, blood loss, or absorption issues. -
Dietary Changes to Boost Iron Quickly
a. Iron-rich foods: Include red meat, poultry, fish (heme sources), beans, lentils, spinach (non-heme sources).
b. Enhance absorption: Pair with vitamin C-rich foods (e.g., citrus fruits). Avoid tea/coffee with meals. -
Iron Supplementation
a. Common supplements: Ferrous sulfate, ferrous fumarate.
b. Dosage and timing: Follow healthcare provider's advice; take on an empty stomach if tolerated.
c. Side effects: May include constipation or nausea; increase fiber intake to manage. -
When to Seek Medical Advice
Consult a healthcare provider before starting supplements. Persistent symptoms or underlying conditions may need further evaluation. -
Additional Supportive Measures
Avoid blood loss and manage chronic conditions to support iron levels. -
Relevant Medical Specialties
Consult hematology or general medicine for diagnosis and management.
Recommended next steps
Consult a Haematologist or Consult a General Physician/ Internal Medicine Specialist
Answered 20/08/2025
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More Haematology Health Queries
View allI've just received my blood test results, and a few things seem off to me. My mean platelet volume is 12.9, platelet distribution width is 17.2, and my platelet to large cell ratio is 46. Also, my total RBC count is 5.81, the monocytes absolute count is 0.17, and basophils absolute count is 0.01. Plus, my Vitamin D3 level is 8.3, and HDL cholesterol is 31. I'm quite thin and trying to gain some weight, but I keep experiencing numbness in my legs and hands. Which specialist should I see about these issues, and are they treatable? I'm really looking for some guidance here.
Elevated MPV indicate an increased production of platelets, which may be linked to various conditions like inflammation, bone marrow disorders, or iron deficiency anemia. Elevated PDW indicates variability in platelets similar to an elevated MPV.Elevated PLCR could be linked to increased platelet production or bone marrow disorders. It can also be associated with inflammatory conditions.A low vitamin D level like this can lead to weakness, and fatigue. It can also affect immune system functioning. Vitamin D deficiency may contribute to numbness in your hands and legs and may also be related to muscle weakness.Low HDL cholesterol is a risk factor for cardiovascular disease. HDL is the good cholesterol that helps clear LDL (bad cholesterol) from your arteries. A low level might be influenced by diet, lifestyle, or genetic factors.Based on the physicians assessment, you may be referred to a specialist such as an endocrinologist, hematologist, neurologist, or dietitian. nubness can be due to vit b12 and vit d deficiencies .
Answered by 1 Apollo Doctors
I'm an 18-year-old healthy female, and I recently donated 450mL of my blood. Right after the donation, I stood up from the chair and felt this hot throbbing sensation in my neck and shoulders. Then the pain kind of spread down to my mid and lower back. My back has been seriously hurting since the donation, which was a little over a week ago. Should I consult a doctor?
consult physician
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.