- Male
- 30 Years
- 31/03/2021
How can I raise my iron levels fast?
Answered by 1 Apollo Doctors
Taking Iron rich diet,meat,fish,prune juice,jaggery may help. Vitamin c intake may also boost iron absorption..
Dr. Dhankecha Suggests...
Consult a Haematologist
Answered 04/07/2025
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Understanding Iron Deficiency
Iron is crucial for oxygen transport and energy production. Low levels can result from poor diet, blood loss, or absorption issues. -
Dietary Changes to Boost Iron Quickly
a. Iron-rich foods: Include red meat, poultry, fish (heme sources), beans, lentils, spinach (non-heme sources).
b. Enhance absorption: Pair with vitamin C-rich foods (e.g., citrus fruits). Avoid tea/coffee with meals. -
Iron Supplementation
a. Common supplements: Ferrous sulfate, ferrous fumarate.
b. Dosage and timing: Follow healthcare provider's advice; take on an empty stomach if tolerated.
c. Side effects: May include constipation or nausea; increase fiber intake to manage. -
When to Seek Medical Advice
Consult a healthcare provider before starting supplements. Persistent symptoms or underlying conditions may need further evaluation. -
Additional Supportive Measures
Avoid blood loss and manage chronic conditions to support iron levels. -
Relevant Medical Specialties
Consult hematology or general medicine for diagnosis and management.
Recommended next steps
Consult a Haematologist or Consult a General Physician/ Internal Medicine Specialist
Answered 20/08/2025
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More Haematology Health Queries
View allI'm really concerned about my recent blood test results that showed a high lymphocyte count of 3.65 and 42, as well as an increase in platelet size with high values for PDW, MPV, and PLCR. I'm worried about what these numbers could mean. Could there be a specific health issue causing these changes?
A high lymphocyte count (lymphocytosis) of 3.65 and 42% can be caused by various factors, including viral infections, chronic inflammation, autoimmune disorders, or blood cancers, while an increased platelet size (PDW, MPV, PLCR) may indicate a platelet disorder or a bone marrow response to inflammation or infection, so it's essential to consult a hematologist for further evaluation and diagnosis.
Answered by 1 Apollo Doctors
I'm really concerned about my dad's D-Dimer levels. They were supposed to stay below 500, but now they've shot up to 900. He was in quarantine for about 25 days and recently discharged from the hospital, but this rise in D-Dimer really worries me. Some doctors say it's normal post-COVID, while others say it's not. He's feeling okay, with no cold, cough, or other COVID symptoms now. What can be done to keep these levels in check? I'm anxious about how to handle this situation.
Elevated D-Dimer levels post-COVID-19 can be concerning. To help control this, your dad can be prescribed anticoagulant medication. I recommend he takes Apixaban (Eliquis) 5mg twice daily. This medication will help prevent blood clots and keep the D-Dimer levels in check. It is important to follow up with his healthcare provider for regular monitoring and adjustment of the dosage as needed.
Answered by 1 Apollo Doctors
What foods to avoid if you are anemic?
Tea ,coffee,milk and some dairy products, whole-grain cereals,foods that contain tannins, foods rich in gluten, , rye, or oats, brown rice , whole-grain wheat products, peanuts, parsley, and chocolate
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.