- Male
- 30 Years
- 31/03/2021
How can I raise my iron levels fast?
Answered by 1 Apollo Doctors
Taking Iron rich diet,meat,fish,prune juice,jaggery may help. Vitamin c intake may also boost iron absorption..
Dr. Dhankecha Suggests...
Consult a Haematologist
Answered 04/07/2025
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Understanding Iron Deficiency
Iron is crucial for oxygen transport and energy production. Low levels can result from poor diet, blood loss, or absorption issues. -
Dietary Changes to Boost Iron Quickly
a. Iron-rich foods: Include red meat, poultry, fish (heme sources), beans, lentils, spinach (non-heme sources).
b. Enhance absorption: Pair with vitamin C-rich foods (e.g., citrus fruits). Avoid tea/coffee with meals. -
Iron Supplementation
a. Common supplements: Ferrous sulfate, ferrous fumarate.
b. Dosage and timing: Follow healthcare provider's advice; take on an empty stomach if tolerated.
c. Side effects: May include constipation or nausea; increase fiber intake to manage. -
When to Seek Medical Advice
Consult a healthcare provider before starting supplements. Persistent symptoms or underlying conditions may need further evaluation. -
Additional Supportive Measures
Avoid blood loss and manage chronic conditions to support iron levels. -
Relevant Medical Specialties
Consult hematology or general medicine for diagnosis and management.
Recommended next steps
Consult a Haematologist or Consult a General Physician/ Internal Medicine Specialist
Answered 20/08/2025
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Answered by 1 Apollo Doctors
I've recently had a blood test, and I'm a bit worried because my ESR is pretty high at 56mm, and my MCH and MCHC levels are low. What could this mean? Should I be concerned about anything in particular? I'd really appreciate any advice you could give me.
if you have low hemoglobin then you might be anemic. take foods with rich iron
Answered by 1 Apollo Doctors
I'm a bit concerned about my platelet count since my recent battle with a viral fever. It dropped quite a bitfrom 94,000 down to 64,000, and then to 43,000. Now that I'm feeling better, I know I need to keep an eye on my platelet levels. But should I really be doing blood tests every day, especially while I'm on my period?
It's not necessary or recommended to do a blood test every day, especially during your periods, as this can lead to unnecessary stress, expense, and potential infection risks; instead, follow your doctor's advice and schedule blood tests at intervals they recommend, typically every 2-3 days or weekly, to monitor your platelet count, and consider discussing with your doctor the possibility of thrombocytopenia or other underlying conditions that may be contributing to your low platelet count.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.