- Male
- 30 Years
- 31/03/2021
How can I raise my iron levels fast?
Answered by 1 Apollo Doctors
Taking Iron rich diet,meat,fish,prune juice,jaggery may help. Vitamin c intake may also boost iron absorption..
Dr. Dhankecha Suggests...
Consult a Haematologist
Answered 04/07/2025
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Understanding Iron Deficiency
Iron is crucial for oxygen transport and energy production. Low levels can result from poor diet, blood loss, or absorption issues. -
Dietary Changes to Boost Iron Quickly
a. Iron-rich foods: Include red meat, poultry, fish (heme sources), beans, lentils, spinach (non-heme sources).
b. Enhance absorption: Pair with vitamin C-rich foods (e.g., citrus fruits). Avoid tea/coffee with meals. -
Iron Supplementation
a. Common supplements: Ferrous sulfate, ferrous fumarate.
b. Dosage and timing: Follow healthcare provider's advice; take on an empty stomach if tolerated.
c. Side effects: May include constipation or nausea; increase fiber intake to manage. -
When to Seek Medical Advice
Consult a healthcare provider before starting supplements. Persistent symptoms or underlying conditions may need further evaluation. -
Additional Supportive Measures
Avoid blood loss and manage chronic conditions to support iron levels. -
Relevant Medical Specialties
Consult hematology or general medicine for diagnosis and management.
Recommended next steps
Consult a Haematologist or Consult a General Physician/ Internal Medicine Specialist
Answered 20/08/2025
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More Haematology Health Queries
View allI'm a bit worried about my health lately. I recently had a throat infection and although I'm feeling better now, my haemoglobin is at 9.5. My other CBC tests seem normal. I had a baby via cesarean section back in September 2016. Could you help me understand why my ESR levels might be increasing?
ESR can be raised in a lot of conditions of inflammation. Need not worry about that. You can take a tab. Livogen once a day after food for a month and have a high protein diet. Consult a MD consultant physician in person for further evaluation and management.
Answered by 1 Apollo Doctors
I'm looking at my blood test results and noticed my lymphocytes absolute count is 3.13, whereas the reference range is between 1.0 and 3.0. I'm a bit concerned and curious about what lymphocytes are and why my count might be higher than the reference range. Could you guide me on what steps I should take next to understand this better?
go for another test
Answered by 1 Apollo Doctors
I'm a bit concerned after seeing my recent blood report. It shows a high ESR, and my MCHC is low. I'm not entirely sure what this means. Could you tell me what might be going on, and what kind of specialist I should consult about these results?
To summarize: *High ESR and Low MCHC: What to Do Next* 1. *Consult a general physician*: Discuss your blood report and determine the best course of action. 2. *Specialized consultations*: Depending on your symptoms and medical history, you may be referred to a: - Hematologist (blood-related disorders) - Rheumatologist (autoimmune disorders) 3. *Repeat blood tests*: Confirm results and monitor your condition. 4. *Additional tests*: Iron studies, vitamin B12 levels, or imaging studies may be ordered. 5. *Treatment*: Your doctor will develop a plan based on the underlying cause of your high ESR and low MCHC.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.