- Male
- 30 Years
- 31/03/2021
How can I raise my iron levels fast?
Answered by 1 Apollo Doctors
Taking Iron rich diet,meat,fish,prune juice,jaggery may help. Vitamin c intake may also boost iron absorption..
Dr. Dhankecha Suggests...
Consult a Haematologist
Answered 04/07/2025
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Understanding Iron Deficiency
Iron is crucial for oxygen transport and energy production. Low levels can result from poor diet, blood loss, or absorption issues. -
Dietary Changes to Boost Iron Quickly
a. Iron-rich foods: Include red meat, poultry, fish (heme sources), beans, lentils, spinach (non-heme sources).
b. Enhance absorption: Pair with vitamin C-rich foods (e.g., citrus fruits). Avoid tea/coffee with meals. -
Iron Supplementation
a. Common supplements: Ferrous sulfate, ferrous fumarate.
b. Dosage and timing: Follow healthcare provider's advice; take on an empty stomach if tolerated.
c. Side effects: May include constipation or nausea; increase fiber intake to manage. -
When to Seek Medical Advice
Consult a healthcare provider before starting supplements. Persistent symptoms or underlying conditions may need further evaluation. -
Additional Supportive Measures
Avoid blood loss and manage chronic conditions to support iron levels. -
Relevant Medical Specialties
Consult hematology or general medicine for diagnosis and management.
Recommended next steps
Consult a Haematologist or Consult a General Physician/ Internal Medicine Specialist
Answered 20/08/2025
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More Haematology Health Queries
View allI'm really concerned because I've been dealing with low platelet levels for about a year now, and I've noticed that every morning I wake up with a cough that brings up dark blood. On top of that, I've been having chronic cough and cold issues. What steps should I take to address these problems?
Ecg and sputum for AFB and microscopy is advised to the patient.
Answered by 1 Apollo Doctors
I'm a 22-year-old female and recently got my blood work done. My lymphocyte count is 45.7, MCH is 32.1pg, and my absolute basophils are at 6.5cmm. I haven't had any illnesses or infections in the past, but these numbers seem a bit off. Should I be concerned or do anything specific about these abnormal blood counts?
While your lymphocyte and basophil counts are slightly elevated, this may not necessarily indicate a serious issue, especially without symptoms. The best course of action is to consult your healthcare provider to discuss your lab results and get a clearer understanding of what might be happening. Your doctor may want to track these values over time or perform additional tests to rule out any underlying conditions.
Answered by 1 Apollo Doctors
Got my blood work back, and it turns out my iron levels are on the low side, measuring 41 ugdl when it should be between 60 to 150 ugdl. Should I be worried about this, and what steps can I take to improve it?
Low iron levels can lead to anemia and other health issues if left untreated. To treat this, I recommend taking Ferrous Sulfate tablets. You can take Ferrous Sulfate tablets. It is important to take it on an empty stomach for better absorption. Also, include iron-rich foods in your diet such as red meat, poultry, fish, beans, and fortified cereals. Additionally, consuming vitamin C-rich foods or supplements can help enhance iron absorption. Regularly follow up with your healthcare provider to monitor your iron levels and adjust the treatment as needed.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.