- Male
- 30 Years
- 31/03/2021
How can I raise my iron levels fast?
Answered by 1 Apollo Doctors
Taking Iron rich diet,meat,fish,prune juice,jaggery may help. Vitamin c intake may also boost iron absorption..
Dr. Dhankecha Suggests...
Consult a Haematologist
Answered 04/07/2025
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Understanding Iron Deficiency
Iron is crucial for oxygen transport and energy production. Low levels can result from poor diet, blood loss, or absorption issues. -
Dietary Changes to Boost Iron Quickly
a. Iron-rich foods: Include red meat, poultry, fish (heme sources), beans, lentils, spinach (non-heme sources).
b. Enhance absorption: Pair with vitamin C-rich foods (e.g., citrus fruits). Avoid tea/coffee with meals. -
Iron Supplementation
a. Common supplements: Ferrous sulfate, ferrous fumarate.
b. Dosage and timing: Follow healthcare provider's advice; take on an empty stomach if tolerated.
c. Side effects: May include constipation or nausea; increase fiber intake to manage. -
When to Seek Medical Advice
Consult a healthcare provider before starting supplements. Persistent symptoms or underlying conditions may need further evaluation. -
Additional Supportive Measures
Avoid blood loss and manage chronic conditions to support iron levels. -
Relevant Medical Specialties
Consult hematology or general medicine for diagnosis and management.
Recommended next steps
Consult a Haematologist or Consult a General Physician/ Internal Medicine Specialist
Answered 20/08/2025
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More Haematology Health Queries
View allI've recently had a blood test, and I'm a bit worried because my ESR is pretty high at 56mm, and my MCH and MCHC levels are low. What could this mean? Should I be concerned about anything in particular? I'd really appreciate any advice you could give me.
if you have low hemoglobin then you might be anemic. take foods with rich iron
Answered by 1 Apollo Doctors
What are the symptoms of lack of iron?
Tiredness or lack of energy, noticeable heartbeat, pale skin, irregular periods
Answered by 1 Apollo Doctors
I'm really concerned because I've been diagnosed with DVT in my left leg and my homocysteine level is 60.2. Does the high level of homocysteine directly cause the DVT? What should I be doing to manage this situation?
Elevated homocysteine levels can be a risk factor for developing deep vein thrombosis (DVT). To help lower your homocysteine levels and reduce the risk of DVT, you can take folic acid, vitamin B6, and vitamin B12 supplements. I recommend taking Tab Folvite 5mg once daily, Tab Pyridoxine 50mg once daily, and Tab Nurokind Plus once daily. However, it is important to consult with your healthcare provider for proper evaluation and management.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.