- Male
- 30 Years
- 31/03/2021
How can I raise my iron levels fast?
Answered by 1 Apollo Doctors
Taking Iron rich diet,meat,fish,prune juice,jaggery may help. Vitamin c intake may also boost iron absorption..
Dr. Dhankecha Suggests...
Consult a Haematologist
Answered 04/07/2025
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Understanding Iron Deficiency
Iron is crucial for oxygen transport and energy production. Low levels can result from poor diet, blood loss, or absorption issues. -
Dietary Changes to Boost Iron Quickly
a. Iron-rich foods: Include red meat, poultry, fish (heme sources), beans, lentils, spinach (non-heme sources).
b. Enhance absorption: Pair with vitamin C-rich foods (e.g., citrus fruits). Avoid tea/coffee with meals. -
Iron Supplementation
a. Common supplements: Ferrous sulfate, ferrous fumarate.
b. Dosage and timing: Follow healthcare provider's advice; take on an empty stomach if tolerated.
c. Side effects: May include constipation or nausea; increase fiber intake to manage. -
When to Seek Medical Advice
Consult a healthcare provider before starting supplements. Persistent symptoms or underlying conditions may need further evaluation. -
Additional Supportive Measures
Avoid blood loss and manage chronic conditions to support iron levels. -
Relevant Medical Specialties
Consult hematology or general medicine for diagnosis and management.
Recommended next steps
Consult a Haematologist or Consult a General Physician/ Internal Medicine Specialist
Answered 20/08/2025
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More Haematology Health Queries
View allI've just got my blood test results back, and my total leukocyte count is showing as 11,600 CellsCumm. Is this within the normal range, or should I be concerned about my white blood cell count being too high?
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Answered by 1 Apollo Doctors
I'm really concerned about my dad. He's 55 and has been dealing with idiopathic thrombocytopenic purpura for years now. With everything going on, I'm wondering if it's safe for him to get the COVID vaccine. I've heard mixed things and just want to make sure it's okay for him to get vaccinated. Any advice?
Patients with Idiopathic thrombocytopenic purpura (ITP) should consult with their healthcare provider before receiving the COVID vaccine. In general, individuals with ITP can receive the COVID vaccine, but it is important to monitor their platelet levels closely before and after vaccination. The vaccine brand and dosage can be determined by the healthcare provider based on the patient's individual health status and needs.
Answered by 1 Apollo Doctors
I'm a 31-year-old woman, and lately, I've noticed some weird bruising showing up on my upper thighs. They're like a light brown color, and they go away in about a week or so, but then new ones pop up. There's also a small bruise on my left breast where my bra underwire hits, and its been there for more than two weeks now. What's weird is none of these bruises hurt. Oh, and just this past week, I've started having knee pain on my left leg too. My family doesn't have a history of diabetes or thyroid issues, and Ive never been hospitalized before. What do you think could be going on?
Passing out (syncope) after a tooth extraction is not uncommon, but it's not entirely normal either. Here are some possible reasons why it might have happened: *Possible Causes* 1. *Blood loss and dehydration*: Although tooth extraction is a relatively minor procedure, some blood loss and dehydration can occur. This might lead to a temporary drop in blood pressure, causing dizziness or fainting. 2. *Pain and stress*: The physical and emotional stress of the procedure can cause a vasovagal response, leading to a sudden drop in blood pressure and heart rate, resulting in fainting. 3. *Anesthesia and sedation*: If you received local anesthesia or sedation during the procedure, it might have contributed to dizziness or fainting. 4. *Underlying medical conditions*: Certain medical conditions, such as low blood pressure, anemia, or heart conditions, can increase the risk of fainting. *What to Do Now* 1. *Rest and hydration*: Rest and drink plenty of water to replenish lost fluids. 2. *Monitor your condition*: Keep an eye on your temperature, blood pressure, and overall well-being. If you experience severe symptoms, such as difficulty breathing, chest pain, or severe bleeding, seek immediate medical attention. 3. *Follow up with your dentist*: Schedule a follow-up appointment with your dentist to ensure the extraction site is healing properly and to discuss any concerns you may have. Remember, while fainting after a tooth extraction is not uncommon, it's essential to monitor your condition and seek medical attention if you experience any severe symptoms.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.