- male
- 60 Years
- 01/04/2021
How can I prevent a stroke?
Answered by 1 Apollo Doctors
Eat well, Stay Active,Say no to Smoking and drugs,Control your blood pressure,Maintain you BP 120/80 and monitor the BP regularly incase if your Hypertensive. Maintain you sugar and cholestrol level .
Dr. Mubarak Suggests...
Consult a Neurologist
Answered 04/07/2025
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Lifestyle Modifications
- Maintain a healthy diet low in salt, saturated fats, and cholesterol.
- Engage in regular physical activity suitable for your ability.
- Avoid smoking and limit alcohol consumption.
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Medical Management
- Control blood pressure with medications if necessary.
- Manage diabetes and cholesterol with appropriate treatments.
- Consider antiplatelet agents like low-dose aspirin if prescribed.
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Regular Health Check-ups
- Monitor blood pressure, blood sugar, and lipid profile routinely.
- Screen for atrial fibrillation or other heart conditions.
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Recognizing Warning Signs
- Be aware of stroke symptoms such as sudden weakness or speech difficulty.
- Seek immediate medical attention if symptoms occur.
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Consultation with Specialists
- Consult a neurologist or cardiologist for personalized risk assessment.
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Mental and Emotional Health
- Manage stress and maintain social connections for overall well-being.
Recommended next steps
Consult a Neurologist or Take a CBC Test (Complete Blood Count) Test
Answered 20/08/2025
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I've been dealing with some issues after testing positive for COVID-19 back in September. Initially, I only lost my taste and smell, and while I did test negative after two weeks, I'm still having trouble. It's been over a month now, and although my sense of taste is slowly coming back, it's nowhere near normal. Plus, I keep getting headaches. Could you give me some advice on what might be going on and how to recover fully?
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I've been noticing that whenever I'm stressed out, I get pain in my left arm and sometimes in my left hand, along with this tingling sensation. It's worse after nights when I've slept poorly. Plus, there's this spot on the left side of my head that also starts hurting around the same time. Should I be worried about this? What could be causing these symptoms?
It sounds like you may be experiencing symptoms of nerve compression or pinched nerves, especially since the pain is associated with tingling sensations. To help alleviate these symptoms, you can try taking over-the-counter pain relievers such as acetaminophen or ibuprofen. Additionally, you can use a topical pain relief cream containing diclofenac applied to the affected area. It is also important to practice stress-reducing techniques such as deep breathing exercises or meditation to help manage your symptoms. If the pain persists, I recommend consulting with a healthcare professional for further evaluation and management.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.