- male
- 60 Years
- 01/04/2021
How can I prevent a stroke?
Answered by 1 Apollo Doctors
Eat well, Stay Active,Say no to Smoking and drugs,Control your blood pressure,Maintain you BP 120/80 and monitor the BP regularly incase if your Hypertensive. Maintain you sugar and cholestrol level .
Dr. Mubarak Suggests...
Consult a Neurologist
Answered 04/07/2025
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Ask Apollo
AI powered Health Chatbot
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Lifestyle Modifications
- Maintain a healthy diet low in salt, saturated fats, and cholesterol.
- Engage in regular physical activity suitable for your ability.
- Avoid smoking and limit alcohol consumption.
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Medical Management
- Control blood pressure with medications if necessary.
- Manage diabetes and cholesterol with appropriate treatments.
- Consider antiplatelet agents like low-dose aspirin if prescribed.
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Regular Health Check-ups
- Monitor blood pressure, blood sugar, and lipid profile routinely.
- Screen for atrial fibrillation or other heart conditions.
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Recognizing Warning Signs
- Be aware of stroke symptoms such as sudden weakness or speech difficulty.
- Seek immediate medical attention if symptoms occur.
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Consultation with Specialists
- Consult a neurologist or cardiologist for personalized risk assessment.
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Mental and Emotional Health
- Manage stress and maintain social connections for overall well-being.
Recommended next steps
Consult a Neurologist or Take a CBC Test (Complete Blood Count) Test
Answered 20/08/2025
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Is a concussion serious?
Concussions are can be serious depending on the area which is affected. Nonetheless, every concussion must be evaluated by a health-care professional and that person needs to rest for few days to recover.
Answered by 1 Apollo Doctors
I'm experiencing this weird falling sensation while walking, and it's been going on for about three years now. Along with this, I feel severe anxiety, panic, and stomach discomfort, and I often get dizzy and a bit giddy. Sometimes it even feels like someone is pushing my head forward. It's really gotten to the point where I'm scared to go anywhere because of how uncomfortable all of this is. Can anyone help me figure out what's going on and how I can get rid of these feelings?
Understanding Your Diagnosis_ 1. _Grade II hiatus hernia_: A moderate-sized hernia where part of the stomach bulges through the diaphragm. 2. _Prolapsing gastropathy_: The stomach lining is damaged due to the hernia. 3. _Antral gastritis_: Inflammation of the stomach lining, specifically in the antrum region. _Symptoms and Risks_ 1. _Heartburn_: Common in hiatus hernia patients. 2. _Coffee ground vomit_: This could indicate bleeding in the stomach or esophagus, which requires medical attention. 3. _Weight gain and BMI_: A BMI of 19.0 is considered underweight. Gaining weight in a healthy manner is essential. _Surgery Considerations_ 1. _Symptomatic relief_: If symptoms persist or worsen, surgery might be necessary to alleviate discomfort and prevent complications. 2. _Complications_: Untreated hiatus hernias can lead to issues like severe bleeding, obstruction, or respiratory problems. _Gym Workout and Weight Gain_ 1. _Consult your doctor_: Before starting any exercise program, discuss your plans with your doctor to ensure it's safe and suitable for your condition. 2. _Avoid heavy lifting_: High-impact exercises or heavy lifting can exacerbate the hernia. 3. _Focus on low-impact exercises_: Opt for low-impact activities like yoga, swimming, or cycling, which can help with weight gain and overall fitness. 4. _Healthy weight gain_: Focus on consuming a balanced diet with adequate protein, healthy fats, and complex carbohydrates to support weight gain.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.