- male
- 60 Years
- 01/04/2021
How can I prevent a stroke?
Answered by 1 Apollo Doctors
Eat well, Stay Active,Say no to Smoking and drugs,Control your blood pressure,Maintain you BP 120/80 and monitor the BP regularly incase if your Hypertensive. Maintain you sugar and cholestrol level .
Dr. Mubarak Suggests...
Consult a Neurologist
Answered 04/07/2025
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Lifestyle Modifications
- Maintain a healthy diet low in salt, saturated fats, and cholesterol.
- Engage in regular physical activity suitable for your ability.
- Avoid smoking and limit alcohol consumption.
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Medical Management
- Control blood pressure with medications if necessary.
- Manage diabetes and cholesterol with appropriate treatments.
- Consider antiplatelet agents like low-dose aspirin if prescribed.
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Regular Health Check-ups
- Monitor blood pressure, blood sugar, and lipid profile routinely.
- Screen for atrial fibrillation or other heart conditions.
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Recognizing Warning Signs
- Be aware of stroke symptoms such as sudden weakness or speech difficulty.
- Seek immediate medical attention if symptoms occur.
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Consultation with Specialists
- Consult a neurologist or cardiologist for personalized risk assessment.
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Mental and Emotional Health
- Manage stress and maintain social connections for overall well-being.
Recommended next steps
Consult a Neurologist or Take a CBC Test (Complete Blood Count) Test
Answered 20/08/2025
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More Neurology Health Queries
View allI've been experiencing this strange sensation like a needle poking in my back for a few seconds at a time. It's not really painful, but it's definitely noticeable and a bit unsettling. Should I be worried about this?
The drowsy sensation after taking Tazloc Trio 40 mg may be related to several factors: _Possible Causes_ 1. _Post-exercise hypotension_: After intense exercise, your blood pressure may drop, leading to drowsiness. 2. _Medication side effect_: Tazloc Trio 40 mg contains telmisartan, which can cause drowsiness as a side effect. 3. _Sleep deprivation_: Insufficient sleep due to restless legs syndrome can exacerbate drowsiness. 4. _High blood pressure medication adjustment_: The recent change from CETANIL M 50 to Tazloc Trio 40 mg may be contributing to the drowsy sensation. _Recommendations_ 1. _Consult your doctor_: Discuss the drowsy sensation with your doctor to adjust your medication or dosage. 2. _Monitor blood pressure_: Regularly check your blood pressure to ensure it's within a healthy range. 3. _Prioritize sleep_: Establish a consistent sleep schedule and explore relaxation techniques to manage restless legs syndrome. 4. _Adjust exercise timing_: Consider exercising later in the day or adjusting your workout intensity to minimize post-exercise hypotension.
Answered by 1 Apollo Doctors
I've had lower back pain since October 2020, and my MRI showed disc bulging at L3, L4, L5, and S1. I also have sciatica nerve pain down my left leg. I've been doing physiotherapy with heat and electrotherapy for 18 days, but it's not getting better. Would seeing a chiropractor help faster, or is surgery my only option?
Disc bulges with sciatica may improve with physiotherapy and pain meds; chiropractic care may help but surgery is advised only if severe symptoms persist.
Answered by 1 Apollo Doctors
I've been feeling really dizzy and heavy-headed for the past few months and it's really starting to worry me. I visited a neurologist and he said it's Migraine associated Vertigo. He suggested I take Amitone 25 and Stalopam, but after trying them for two weeks, they didn't help much. A friend recommended Vertin 25 and Stemitil, which worked for a bit, but the vertigo attacks have started again. I've noticed that these attacks seem to happen more in AC environments like in a car or at the office. I feel a bit better at home or outside. My ears feel blocked and my head feels heavy for over 24 hours. Sleeping seems to help, but the feeling comes back as soon as I'm up. Sometimes it feels like I might pass out. I've already been to four different doctors, did a CT scan, neck X-ray, and MRV scans, but nothing showed up. Do you have any idea what could be going on or any suggestions?
It sounds like you are experiencing persistent vertigo attacks despite trying different medications. Based on your symptoms and the pattern of your attacks, it may be worth considering a diagnosis of Meniere's disease, which is a disorder of the inner ear that can cause vertigo, ear fullness, and hearing loss. In such cases, a combination of Betahistine (Vertin) and Prochlorperazine (Stemetil) can be effective in managing symptoms. Additionally, you can try using a nasal spray decongestant to help with your blocked ears, such as Oxymetazoline. It is important to avoid triggers like cold temperatures and air conditioning, as they can exacerbate symptoms. If your symptoms persist or worsen, it may be helpful to consult with an Ear, Nose, and Throat (ENT) specialist for further evaluation and management.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.