apollo
  • male
  • 60 Years
  • 01/04/2021

How can I prevent a stroke?

Doctor 1

Answered by 1 Apollo Doctors

Eat well, Stay Active,Say no to Smoking and drugs,Control your blood pressure,Maintain you BP 120/80 and monitor the BP regularly incase if your Hypertensive. Maintain you sugar and cholestrol level .

Dr. Mubarak Suggests...

Consult a Neurologist

Answered 04/07/2025

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  1. Lifestyle Modifications

    • Maintain a healthy diet low in salt, saturated fats, and cholesterol.
    • Engage in regular physical activity suitable for your ability.
    • Avoid smoking and limit alcohol consumption.
  2. Medical Management

    • Control blood pressure with medications if necessary.
    • Manage diabetes and cholesterol with appropriate treatments.
    • Consider antiplatelet agents like low-dose aspirin if prescribed.
  3. Regular Health Check-ups

    • Monitor blood pressure, blood sugar, and lipid profile routinely.
    • Screen for atrial fibrillation or other heart conditions.
  4. Recognizing Warning Signs

    • Be aware of stroke symptoms such as sudden weakness or speech difficulty.
    • Seek immediate medical attention if symptoms occur.
  5. Consultation with Specialists

    • Consult a neurologist or cardiologist for personalized risk assessment.
  6. Mental and Emotional Health

    • Manage stress and maintain social connections for overall well-being.

Recommended next steps

Consult a Neurologist or Take a CBC Test (Complete Blood Count) Test

Answered 20/08/2025

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