apollo
  • male
  • 60 Years
  • 01/04/2021

How can I prevent a stroke?

Doctor 1

Answered by 1 Apollo Doctors

Eat well, Stay Active,Say no to Smoking and drugs,Control your blood pressure,Maintain you BP 120/80 and monitor the BP regularly incase if your Hypertensive. Maintain you sugar and cholestrol level .

Dr. Mubarak Suggests...

Consult a Neurologist

Answered 04/07/2025

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  1. Lifestyle Modifications

    • Maintain a healthy diet low in salt, saturated fats, and cholesterol.
    • Engage in regular physical activity suitable for your ability.
    • Avoid smoking and limit alcohol consumption.
  2. Medical Management

    • Control blood pressure with medications if necessary.
    • Manage diabetes and cholesterol with appropriate treatments.
    • Consider antiplatelet agents like low-dose aspirin if prescribed.
  3. Regular Health Check-ups

    • Monitor blood pressure, blood sugar, and lipid profile routinely.
    • Screen for atrial fibrillation or other heart conditions.
  4. Recognizing Warning Signs

    • Be aware of stroke symptoms such as sudden weakness or speech difficulty.
    • Seek immediate medical attention if symptoms occur.
  5. Consultation with Specialists

    • Consult a neurologist or cardiologist for personalized risk assessment.
  6. Mental and Emotional Health

    • Manage stress and maintain social connections for overall well-being.

Recommended next steps

Consult a Neurologist or Take a COMPLETE BLOOD COUNT (CBC) Test

Answered 20/08/2025

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For almost two weeks now, I've been having trouble with my balance. It's making it hard for me to work. Whenever I move, I feel like my head gets heavy or light, and sometimes it's even like everything's spinning. Walking is really tough because I can't stay steady. I went to see an ENT doctor and took the medication they gave me for five days, but nothing's changed. How long does it usually take for these symptoms to go away, or do you think it could be something more than an ENT issue? I'm worried because this is affecting my job too. What should I do next?

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