- male
- 50 Years
- 10/05/2022
How can I lower heart disease risk if I have diabetes?
Answered by 1 Apollo Doctors
Prefer foods lower in fats, salt and calories and higher in fiber. Focus on fruits, green vegetables and whole grains. Regular physical activity.
Dr. Chandra Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Lifestyle Modifications
- Stop smoking and limit alcohol intake.
- Exercise regularly and maintain a healthy weight.
- Eat a balanced diet rich in fruits, vegetables, and whole grains.
-
Blood Sugar Control
- Keep blood sugar levels within target ranges through diet, exercise, and medication as prescribed.
-
Blood Pressure and Cholesterol Management
- Monitor and manage blood pressure and cholesterol with lifestyle changes and medications if needed.
-
Medications
- Discuss with your doctor about medications like statins or antihypertensives to lower heart disease risk.
-
Regular Health Check-ups
- Schedule routine visits with your healthcare provider to monitor heart health and diabetes management.
-
Stress Management and Other Factors
- Manage stress through relaxation techniques and ensure adequate sleep.
Other Related topics like...
What lifestyle changes can I make to reduce heart risk? Answered 20/08/2025
0
0
More Cardiology Health Queries
View allI'm having this weird pinching chest pain right after I fall asleep. I got two ECGs, one in January and another in February, to check it out, and both were normal. I also did a TMT in February, and that came back negative too. I've tried taking anti-acids to relieve the pain, but they don't seem to be helping. I'm starting to get a bit worried. What could be going on, and what should I do next?
It sounds like you may be experiencing acid reflux or gastroesophageal reflux disease (GERD) causing your chest pain. In this case, you can try taking a proton pump inhibitor (PPI) like omeprazole 20mg once daily before breakfast for at least 2 weeks. Additionally, you can take an antacid like Gaviscon after meals and at bedtime for immediate relief. Make sure to avoid spicy and fatty foods, eat smaller meals, and avoid lying down right after eating. If symptoms persist, you may need further evaluation by a gastroenterologist.
Answered by 1 Apollo Doctors
I'm wondering if taking a beta blocker before getting an ECG might hide any signs of a heart attack. Could it affect the results or mask any important signals that might indicate a problem?
Taking a beta blocker before an ECG can indeed affect the results by potentially masking or hiding signals of a heart attack. Beta blockers can lower heart rate and blood pressure, which may impact the ECG readings. It is generally recommended to avoid taking beta blockers before an ECG if there is suspicion of a heart attack. If you are scheduled for an ECG and are taking beta blockers, it is advisable to consult with your healthcare provider about whether to temporarily stop the medication before the test.
Answered by 1 Apollo Doctors
I'm a bit concerned as my recent blood test showed a triglyceride level of 143. I'm wondering if that's considered high and if I should be worried about it. Do you think I need to take medicine for this, or are there lifestyle changes that could help lower my levels?
Triglyceride level of 143 is within the normal range. To help reduce triglyceride levels, you can make lifestyle changes such as following a healthy diet low in saturated fats and sugars, exercising regularly, maintaining a healthy weight, and avoiding excessive alcohol consumption. You can also consider adding Omega-3 fatty acids supplements to your diet. No medication is required at this level.
Answered by 1 Apollo Doctors
Health Articles for you
View all
.webp)
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.