- male
- 50 Years
- 10/05/2022
How can I lower heart disease risk if I have diabetes?
Answered by 1 Apollo Doctors
Prefer foods lower in fats, salt and calories and higher in fiber. Focus on fruits, green vegetables and whole grains. Regular physical activity.
Dr. Chandra Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Ask Apollo
AI powered Health Chatbot
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Lifestyle Modifications
- Stop smoking and limit alcohol intake.
- Exercise regularly and maintain a healthy weight.
- Eat a balanced diet rich in fruits, vegetables, and whole grains.
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Blood Sugar Control
- Keep blood sugar levels within target ranges through diet, exercise, and medication as prescribed.
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Blood Pressure and Cholesterol Management
- Monitor and manage blood pressure and cholesterol with lifestyle changes and medications if needed.
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Medications
- Discuss with your doctor about medications like statins or antihypertensives to lower heart disease risk.
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Regular Health Check-ups
- Schedule routine visits with your healthcare provider to monitor heart health and diabetes management.
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Stress Management and Other Factors
- Manage stress through relaxation techniques and ensure adequate sleep.
Answered 20/08/2025
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More Cardiology Health Queries
View allI'm dealing with a pretty fast heartbeat most of the time, usually between 100 to 115 beats per minute, and I often feel weak. My oxygen levels are fine, staying between 98 to 100, but I've had anemia since birth due to hereditary spherocytosis. Could you give me some advice on managing this high pulse rate?
High pulse rate can be concerning, especially if you have a history of anemia and hereditary spherocytosis. In your case, it is important to address the underlying cause of your high pulse rate. Since your SpO2 levels are normal, the high pulse rate may be due to other factors such as anemia or hereditary spherocytosis. To help lower your pulse rate, you can try taking a beta-blocker medication such as Metoprolol. The usual dosage for Metoprolol is 25-100mg once or twice daily, as prescribed by your doctor. This medication can help slow down your heart rate and reduce the symptoms of weakness that you are experiencing. It is important to consult with your doctor before starting any new medication, as they can provide personalized advice based on your medical history and current condition.
Answered by 1 Apollo Doctors
I'm considering switching from Teleact 40 manufactured by Ranbaxy to Telmikind 40 by Mankind because the latter is more affordable. Do you think it's okay to make this change? I'm curious if there's any difference between the two in terms of effectiveness or potential side effects. Could you shed some light on this for me?
composition is same in both the medications, .
Answered by 1 Apollo Doctors
I recently got an ECG done that showed IRBBB, and after that, I had an echocardiogram and TMT, which both turned out normal. Should I be doing these tests every year? And do you know why the IRBBB showed up in my ECG? Is there any treatment I should consider for this?
Intermittent Right Bundle Branch Block (IRBBB) is a common finding in electrocardiograms and is usually considered a benign condition, especially if other cardiac tests such as echocardiogram (echo) and exercise stress test (TMT) are normal. It is not typically associated with any symptoms or specific treatment. In your case, since your echo and TMT results were normal, there may not be a need to repeat these tests every year unless your doctor specifically recommends it based on your overall health condition. IRBBB can sometimes be a normal variant or can be associated with underlying heart conditions, so it is important to follow up with your healthcare provider for further evaluation and guidance. If you do not have any symptoms and your other cardiac tests are normal, no specific treatment may be necessary for IRBBB. However, it is important to maintain a healthy lifestyle, including regular exercise, balanced diet, and avoidance of smoking and excessive alcohol consumption to promote overall heart health.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





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