- male
- 50 Years
- 10/05/2022
How can I lower heart disease risk if I have diabetes?
Answered by 1 Apollo Doctors
Prefer foods lower in fats, salt and calories and higher in fiber. Focus on fruits, green vegetables and whole grains. Regular physical activity.
Dr. Chandra Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Lifestyle Modifications
- Stop smoking and limit alcohol intake.
- Exercise regularly and maintain a healthy weight.
- Eat a balanced diet rich in fruits, vegetables, and whole grains.
-
Blood Sugar Control
- Keep blood sugar levels within target ranges through diet, exercise, and medication as prescribed.
-
Blood Pressure and Cholesterol Management
- Monitor and manage blood pressure and cholesterol with lifestyle changes and medications if needed.
-
Medications
- Discuss with your doctor about medications like statins or antihypertensives to lower heart disease risk.
-
Regular Health Check-ups
- Schedule routine visits with your healthcare provider to monitor heart health and diabetes management.
-
Stress Management and Other Factors
- Manage stress through relaxation techniques and ensure adequate sleep.
Other Related topics like...
What lifestyle changes can I make to reduce heart risk? Answered 20/08/2025
0
0
More Cardiology Health Queries
View allI've been feeling really off lately, like yesterday before lunch I was sweating a lot and my whole body felt weak, especially my legs. I tried eating some chocolate and rice but I was still sweating. So I went to the hospital and they said my BP was fine, and my GRBS was 153, about 45 minutes after eating. The ECG said sinus tachycardia, borderline ECG, and short PR interval, but the doctors said everything's normal when they compared it to an old ECG I had. I'm worried because I take Esomac for gastric issues and Cardace for BP, but I've been having mild chest pains almost every day. Ive done tmt echo tests many times and they always come back normal, but Im so anxious about my heart all the time. Now, I get really tired just walking for like 20 minutes. What could be going on?
The ECG from yesterday shows sinus tachycardia, borderline ECG, and a short PR interval. Given your symptoms of sweating, weakness, and fatigue, along with your history of mild chest pain and anxiety about your heart, it is important to continue monitoring your heart health closely. Since your previous ECGs have been normal, it is reassuring that there are no significant changes at this time. Considering your current medications, Esomac 40mg for gastric issues and Cardace H5 for blood pressure, it is essential to continue taking them as prescribed. To address your concerns about tiredness and anxiety, I recommend discussing with your healthcare provider about the possibility of adjusting your medications or exploring other treatment options. In addition, it is crucial to maintain a healthy lifestyle, including regular exercise within your limits, a balanced diet, and stress management techniques. If you experience any worsening symptoms or new concerns, do not hesitate to seek medical attention promptly.
Answered by 1 Apollo Doctors
I've been experiencing some pin-point pain in my chest lately, and it's kind of worrying me. It happens at different spots, like sometimes it's in the center, other times on the left or right side. The pain doesn't last long, maybe just 3 or 4 seconds, but it's accompanied by a burning sensation sometimes too. Could you help me understand what's going on?
Aciloc 150mg and Digene Syrup_ 1. _Aciloc 150mg_: Ranitidine, the active ingredient in Aciloc, is an H2 receptor antagonist that reduces stomach acid production. 2. _Digene Syrup_: Digene is an antacid and anti-flatulent medication that helps neutralize stomach acid and relieve symptoms of indigestion. 3. _Combination therapy_: Taking Aciloc 150mg before meals and Digene Syrup after meals may help alleviate symptoms of indigestion and acid reflux. _Pantocid 40mg vs. Ranitidine_ 1. _Pantocid 40mg_: Pantoprazole, the active ingredient in Pantocid, is a proton pump inhibitor (PPI) that reduces stomach acid production. 2. _Ranitidine_: Ranitidine is an H2 receptor antagonist that reduces stomach acid production. 3. _Comparison_: Pantocid 40mg (Pantoprazole) is generally considered more potent and longer-acting than Ranitidine. However, the choice between the two medications depends on individual factors, such as the severity of symptoms, medical history, and potential interactions with other medications. _Recommendations_ 1. _Consult a healthcare professional_: Schedule an appointment to discuss your symptoms and determine the best course of treatment. 2. _Follow prescribed dosage_: Adhere to the recommended dosage and administration instructions for Aciloc 150mg and Digene Syrup. 3. _Monitor symptoms and side effects_: Keep track of your symptoms and any side effects experienced while taking these medications.
Answered by 1 Apollo Doctors
I'm curious about how risky it is to take a small amount of MDMA if I have right bundle branch block. I've used MDMA a lot before but just learned about my RBBB. Can you give me some advice on that?
Right Bundle Branch Block (RBBB) typically indicates a delay in the electrical conduction system of the heart but may not cause symptoms or require treatment in many cases. However, using substances like MDMA can pose significant cardiovascular risks, including increased heart rate, blood pressure, and potential arrhythmias, which can be particularly concerning for individuals with underlying heart conditions like RBBB. Combining MDMA with RBBB could exacerbate the risk of serious heart-related complications. It is crucial to discuss this with your healthcare provider to understand the specific risks based on your individual health status.
Answered by 1 Apollo Doctors
Health Articles for you
View all
_3.webp)
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.