- male
- 50 Years
- 10/05/2022
How can I lower heart disease risk if I have diabetes?
Answered by 1 Apollo Doctors
Prefer foods lower in fats, salt and calories and higher in fiber. Focus on fruits, green vegetables and whole grains. Regular physical activity.
Dr. Chandra Suggests...
Consult a Cardiologist
Answered 04/07/2025
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AI powered Health Chatbot
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Lifestyle Modifications
- Stop smoking and limit alcohol intake.
- Exercise regularly and maintain a healthy weight.
- Eat a balanced diet rich in fruits, vegetables, and whole grains.
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Blood Sugar Control
- Keep blood sugar levels within target ranges through diet, exercise, and medication as prescribed.
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Blood Pressure and Cholesterol Management
- Monitor and manage blood pressure and cholesterol with lifestyle changes and medications if needed.
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Medications
- Discuss with your doctor about medications like statins or antihypertensives to lower heart disease risk.
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Regular Health Check-ups
- Schedule routine visits with your healthcare provider to monitor heart health and diabetes management.
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Stress Management and Other Factors
- Manage stress through relaxation techniques and ensure adequate sleep.
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What lifestyle changes can I make to reduce heart risk? Answered 20/08/2025
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More Cardiology Health Queries
View allI've been having chest pain for the past 56 days and it started with my back. I've done an ECG three times and an ECO once. My blood pressure is 14090, and I'm on Hifen Pofloxacin 400, Ecosprin 75, Amlovas 20, and a PPI as prescribed by my physician, but the pain in my chest is still there. Sometimes it even goes to my left hand. What should I do now?
Based on your symptoms and medications, it seems like you may be experiencing chest pain due to cardiac issues. Since the pain is still persistent and sometimes radiates to your left hand, it is important to seek further medical evaluation. I recommend that you consult with your physician to consider adjusting your current medication regimen. In the meantime, you can take a nitroglycerin tablet for immediate relief of chest pain. Additionally, it would be beneficial to undergo further cardiac investigations such as a stress test or coronary angiography to rule out any underlying heart conditions.
Answered by 1 Apollo Doctors
I'm really worried because I've been having chest pain for the past week. I got an ECG done today, and it showed something about left axis deviation. I've attached the ECG results. Can you help me understand what this means and what I should do next?
Left axis deviation on ECG can be indicative of various underlying conditions. Given your symptoms of chest pain, it is important to further evaluate the cause of your symptoms. I recommend you start taking Aspirin 75mg once daily to prevent any clot formation in the heart. Additionally, you should take Amlodipine 5mg once daily to help reduce the workload on your heart and control your blood pressure. It is important to follow up with a cardiologist for further evaluation and management.
Answered by 1 Apollo Doctors
I've been experiencing chest pain and headaches lately. I got an ECG done, and it came back normal, but I still don't feel right. I'm having trouble eating and walking properly too. Recently, I had milk and curd together, and I'm wondering if that could be causing these issues. Could you suggest any remedies or possible causes?
Intolerance to Spicy Food _Symptoms:_ 1. Burning sensation 2. Discomfort after consuming spicy food _Possible causes:_ 1. Acid reflux 2. Irritable bowel syndrome (IBS) 3. Inflammatory bowel disease (IBD) 4. Gastroparesis 5. Food intolerance _Doctors to consult:_ 1. Gastroenterologist 2. General Physician 3. Internal Medicine Specialist _Solution steps:_ 1. _Consult a doctor_: Schedule an appointment with a gastroenterologist or general physician. 2. _Diagnostic tests_: Undergo tests, such as endoscopy, colonoscopy, or blood tests, to determine the underlying cause. 3. _Dietary modifications_: Avoid spicy food and follow a bland diet. 4. _Medications_: Your doctor may prescribe medications to manage symptoms, such as antacids, acid reducers, or anti-diarrheal medications. 5. _Lifestyle changes_: Maintain a healthy lifestyle, including regular exercise, stress management, and adequate sleep. _Interim remedies:_ 1. _Ginger_: Try ginger tea, ginger ale, or ginger candies to help alleviate symptoms. 2. _Yogurt_: Eat plain yogurt to help neutralize stomach acid. 3. _Avoid trigger foods_: Identify and avoid foods that trigger your symptoms.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.