- male
- 50 Years
- 10/05/2022
How can I lower heart disease risk if I have diabetes?
Answered by 1 Apollo Doctors
Prefer foods lower in fats, salt and calories and higher in fiber. Focus on fruits, green vegetables and whole grains. Regular physical activity.
Dr. Chandra Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Lifestyle Modifications
- Stop smoking and limit alcohol intake.
- Exercise regularly and maintain a healthy weight.
- Eat a balanced diet rich in fruits, vegetables, and whole grains.
-
Blood Sugar Control
- Keep blood sugar levels within target ranges through diet, exercise, and medication as prescribed.
-
Blood Pressure and Cholesterol Management
- Monitor and manage blood pressure and cholesterol with lifestyle changes and medications if needed.
-
Medications
- Discuss with your doctor about medications like statins or antihypertensives to lower heart disease risk.
-
Regular Health Check-ups
- Schedule routine visits with your healthcare provider to monitor heart health and diabetes management.
-
Stress Management and Other Factors
- Manage stress through relaxation techniques and ensure adequate sleep.
Other Related topics like...
What lifestyle changes can I make to reduce heart risk? Answered 20/08/2025
0
0
More Cardiology Health Queries
View allI'm really worried about my wife. She's 63 and her blood pressure reading is 14090. She's been taking Amlokind 2.5 mg like the doctor advised, but I'm not sure if this reading is okay for her age. Our doctor said it's normal, but I just want to double-check. Is there anything else we should be doing or watching out for?
take medicine
Answered by 1 Apollo Doctors
I've been really worried about some medication I took a while back. In 2015, I was prescribed dexa 0.5 mg for about two months to help with weight gain. At the time, I didn't really think about the side effects, but now I'm concerned about how it might be affecting my heart. I've had tests like TMT, echo, and ECG, and they're all normal, but I'm still dealing with dyspnea and fatigue quite a bit. Could these issues be lingering side effects from the dexamethasone I took, even if my heart tests are coming out fine?
"Based on your history of taking dexamethasone 0.5 mg regularly for 2 months in 2015 and your current symptoms of dyspnea and fatigue, it is important to consider the potential long-term effects of dexamethasone on your heart. While your TMT, echo, and ECG are normal, prolonged use of dexamethasone can still have implications on cardiovascular health. To address your symptoms and concerns about potential heart side effects, I recommend consulting with a cardiologist for further evaluation and monitoring. In the meantime, you can consider medications like ACE inhibitors or beta-blockers to help manage any potential cardiac issues associated with dexamethasone use. It is important to prioritize your heart health and seek appropriate medical guidance to ensure comprehensive care tailored to your individual needs."
Answered by 1 Apollo Doctors
My wife's TMT came back positive, but her echocardiogram and ECG results were normal. Her doctor suggested she get an angiogram. I'm trying to understand if this is the right step at her age, which is 46. Is it usual to go for an angiogram in such cases, or are there other things we should consider first?
The advice for angiogram given by the doctor seems appropriate considering your wife's TMT test being positive. An angiogram can provide detailed information about the blood flow to the heart and help in identifying any blockages in the arteries. Given her age of 46 years and the positive TMT result, it is important to further investigate to ensure proper diagnosis and treatment. I would recommend following the doctor's advice and proceeding with the angiogram to assess the heart's condition accurately.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.