- male
- 50 Years
- 10/05/2022
How can I lower heart disease risk if I have diabetes?
Answered by 1 Apollo Doctors
Prefer foods lower in fats, salt and calories and higher in fiber. Focus on fruits, green vegetables and whole grains. Regular physical activity.
Dr. Chandra Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Ask Apollo
AI powered Health Chatbot
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Lifestyle Modifications
- Stop smoking and limit alcohol intake.
- Exercise regularly and maintain a healthy weight.
- Eat a balanced diet rich in fruits, vegetables, and whole grains.
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Blood Sugar Control
- Keep blood sugar levels within target ranges through diet, exercise, and medication as prescribed.
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Blood Pressure and Cholesterol Management
- Monitor and manage blood pressure and cholesterol with lifestyle changes and medications if needed.
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Medications
- Discuss with your doctor about medications like statins or antihypertensives to lower heart disease risk.
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Regular Health Check-ups
- Schedule routine visits with your healthcare provider to monitor heart health and diabetes management.
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Stress Management and Other Factors
- Manage stress through relaxation techniques and ensure adequate sleep.
Other Related topics like...
What lifestyle changes can I make to reduce heart risk? Answered 20/08/2025
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More Cardiology Health Queries
View allI'm having these weird experiences when I'm about to fall asleep, like when I'm in that transition phase. It's like I feel this single, really strong heartbeat that kind of moves my whole body. Its kind of freaking me out. Ive attached my ECG can you help me figure out whats going on with this?
it could be due to a premature ventricular contraction (PVC). This is when the heart's lower chambers (ventricles) contract earlier than normal, causing an extra, abnormal heartbeat. It may feel like a strong thump in your chest. Based on the ECG you provided, it confirms the presence of PVCs. To manage this condition, you can take a beta-blocker medication such as Metoprolol (25-50mg) to help regulate your heart rhythm and reduce the occurrence of PVCs. It is important to follow up with your healthcare provider for further evaluation and monitoring.
Answered by 1 Apollo Doctors
I've been using meth for 18 years and I'm about to get a pacemaker. I'm really worried about whether I can continue using meth after I have the pacemaker implanted. What are my chances of living a normal life, and what are the worst complications I could face?
Continuing meth use after getting a pacemaker is dangerous and can increase the risk of severe heart complications, including heart failure, cardiac arrest, and stroke. The best course of action is to quit using meth, work with your healthcare provider, and focus on rehabilitation and healthy lifestyle changes to support your heart health.
Answered by 1 Apollo Doctors
I had COVID back in May 2021 and was in quarantine. Things were normal until late August when I started having a cold and got treated with antibiotics. After finishing the antibiotics, I noticed this slight pain on the left side of my chest while breathing deeply, as well as pain in my left hand. It's not sharp anymore, just a constant feeling. My chest X-ray came back normal, but the ECG showed Sinus Tachycardia, and sometimes my heart rate spikes. I'm 26, recently quit smoking, and I'm worried if this could be something like COPD or lung cancer. I can hold my breath for over a minute and can exhale in about 15 seconds, so I'm not breathless. But I'm really anxious, my hands and feet get sweaty, and there's this skin issue on my lower foot which makes me think about hyperthyroidism. Could you help me understand what's going on? I'm seriously worried.
no its neither copd or cancer
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.