- male
- 50 Years
- 10/05/2022
How can I lower heart disease risk if I have diabetes?
Answered by 1 Apollo Doctors
Prefer foods lower in fats, salt and calories and higher in fiber. Focus on fruits, green vegetables and whole grains. Regular physical activity.
Dr. Chandra Suggests...
Consult a Cardiologist
Answered 04/07/2025
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AI powered Health Chatbot
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Lifestyle Modifications
- Stop smoking and limit alcohol intake.
- Exercise regularly and maintain a healthy weight.
- Eat a balanced diet rich in fruits, vegetables, and whole grains.
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Blood Sugar Control
- Keep blood sugar levels within target ranges through diet, exercise, and medication as prescribed.
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Blood Pressure and Cholesterol Management
- Monitor and manage blood pressure and cholesterol with lifestyle changes and medications if needed.
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Medications
- Discuss with your doctor about medications like statins or antihypertensives to lower heart disease risk.
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Regular Health Check-ups
- Schedule routine visits with your healthcare provider to monitor heart health and diabetes management.
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Stress Management and Other Factors
- Manage stress through relaxation techniques and ensure adequate sleep.
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What lifestyle changes can I make to reduce heart risk? Answered 20/08/2025
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More Cardiology Health Queries
View allI'm really worried because I'm having trouble breathing and there's a tightness in my chest, plus my left hand is hurting. I did an HRCT Thorax and it came back normal, but my ECG shows a poor R wave. I'm attaching the report if you could take a look. My doctor prescribed Defza 24, Moxif 400, and Doxt SL 100, but I'm not feeling any better. I also notice this weird sound in my chest whenever I try to cough, even though no cough is actually coming up. Can you help me understand what's going on?
The HRCT thorax showing normal results is a good sign, indicating that there are no major abnormalities in your chest area. However, the ECG showing a poor R wave may indicate some issues with your heart's electrical activity. The symptoms of breathing difficulty, chest tightness, and left hand pain could be related to cardiac issues. The medications prescribed to you are as follows: 1. Defza 24 (Deflazacort) - This is a corticosteroid that helps reduce inflammation in the body. The usual dosage is 24 mg per day. 2. Moxif 400 (Moxifloxacin) - This is an antibiotic that is used to treat bacterial infections. The usual dosage is 400 mg once daily. 3. Doxt SL 100 (Doxycycline) - This is also an antibiotic that is commonly used to treat various bacterial infections. The usual dosage is 100 mg once daily. It is important to continue taking these medications as prescribed by your doctor. However, if you are not feeling better and experiencing chest sounds when trying to cough, it is advisable to follow up with your doctor for further evaluation. It is possible that additional tests or medications may be needed to address your symptoms effectively.
Answered by 1 Apollo Doctors
I'm taking Metocard XL 25, but recently switched to Metocard XL 12.5, and I've noticed a rash on my chest and hand. It's painful. A while back, when I was on Inderal LA, I had a similar rash. My cardiologist thinks it might be a side effect from the medication and suggested I get some tests done. Could I be allergic to both of these beta blockers?
It is possible to have an allergic reaction or side effects from beta blockers, including Metocard XL (metoprolol) and Inderal LA (propranolol), which can manifest as rashes and pain in the affected areas. Since you experienced similar symptoms with both medications, its important to follow your cardiologist's advice and undergo the recommended tests to confirm the cause of the rash. In the meantime, discuss alternative medications or treatment options with your cardiologist to manage your condition without causing allergic reactions.
Answered by 1 Apollo Doctors
I've been noticing this pain in the center of my chest that lasts for a few minutes and just comes and goes. Should I be worried that it's something serious?
Chest pain can be caused by various reasons, some of which can be serious. It is important to rule out any heart-related issues. I recommend you to take an ECG test to check your heart's electrical activity. In the meantime, you can take Acetaminophen 500mg for pain relief as needed. If the pain persists or worsens, seek medical attention immediately.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.