How can I check my breathing at home?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

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You may check breathing or oxygenation level by "Pulse Oximeter" which gives indirect clue on lung damage but keep in mind there are other medical conditions which may affect pulse oximeter readings.

Dr. Anshul Suggests...

Consult a Pulmonology Respiratory Medicine Specialist

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Answered 04/07/2025

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Breathing Check at Home: a. Count Respirations: Sit comfortably, place a hand on your chest, and count breaths for 1 minute. b. Use a Timer: Ensure accurate timing for counting breaths. c. Normal Rate: Adults typically have 12-20 breaths per minute.
Monitor Symptoms: a. Look for Difficulty: Note any shortness of breath or wheezing. b. Check for Discomfort: Be aware of any chest pain or tightness.
Tools: a. Pulse Oximeter: Consider using one to measure oxygen saturation. b. Smartphone Apps: Some apps can help track breathing patterns.
Seek Medical Advice: a. Persistent Issues: Consult a healthcare provider if breathing problems persist.

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I'm having some trouble with breathing after meals. It's like shortness of breath, and I find it hard to breathe properly. It's kind of worrying me, and I'm not sure what's causing it. Could this be related to something I'm eating or how I'm eating? Would love your insight on this.

take tablet pantoprazole for 5 days, once a day

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I'm a bit concerned about my recent chest X-ray results. They mentioned there were suspicious infiltrates in the upper lobe, and I had to get an apicolordotic X-ray. Thankfully, the second test came back with no abnormalities. What does this mean for my health? I just want to understand if there's anything I should be worried about.

It means that while the chest X-ray initially showed some suspicious signs in the upper lung lobe, the follow-up apicolordotic X-ray did not reveal any abnormalities. This suggests that there are no significant issues in that area, which is reassuring. However, it's important to follow up with your doctor for further assessment if needed.

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My dad's been dealing with a pulmonary issue for the past few years and he's 80 now. He's getting treatment but lately, his condition seems to be getting worse. I'm really worried and want to set up an appointment with a good doctor. Could you recommend someone who specializes in this area?

consult a pulmonologist

Answered by 1 Apollo Doctors

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