apollo
  • female
  • 40 Years
  • 01/04/2021

How can I check my breathing at home?

Doctor 1

Answered by 1 Apollo Doctors

You may check breathing or oxygenation level by "Pulse Oximeter" which gives indirect clue on lung damage but keep in mind there are other medical conditions which may affect pulse oximeter readings.

Dr. Anshul Suggests...

Consult a Pulmonology Respiratory Medicine Specialist

Answered 04/07/2025

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  1. Breathing Check at Home: a. Count Respirations: Sit comfortably, place a hand on your chest, and count breaths for 1 minute. b. Use a Timer: Ensure accurate timing for counting breaths. c. Normal Rate: Adults typically have 12-20 breaths per minute.

  2. Monitor Symptoms: a. Look for Difficulty: Note any shortness of breath or wheezing. b. Check for Discomfort: Be aware of any chest pain or tightness.

  3. Tools: a. Pulse Oximeter: Consider using one to measure oxygen saturation. b. Smartphone Apps: Some apps can help track breathing patterns.

  4. Seek Medical Advice: a. Persistent Issues: Consult a healthcare provider if breathing problems persist.

Answered 20/08/2025

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More Pulmonology/ Respiratory Medicine Health Queries

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I'm curious about something that's been happening to me. When I use my oximeter, my SpO2 starts at 99 for about 10-15 seconds, but then it drops to 90 or even 88. I don't have any symptoms like breathing issues, my heart rate is around 68, and I'm not taking any medication right now. What could be causing my SpO2 to drop like that?

The fluctuation in your SpO2 readings, dropping from 99% to 90-88% without symptoms, could be due to various factors, including poor circulation, cold hands, movement, or sensor accuracy issues; however, given your normal heart rate and lack of symptoms, it's essential to consult a pulmonologist to rule out any underlying conditions, such as sleep apnea, pulmonary embolism, or cardiac issues, and to determine if further evaluation or testing is necessary.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I'm really struggling with shortness of breath and it's been about a week. I saw my doctor and tried the medicine they recommended, but it didnt help much. I went back, and they switched my medication. It's a bit better now, but still not quite right. Years ago, another doctor suggested a different medicineI think it was Etiofylline theofylline, but I dont remember exactly. Do you think I can try taking that medication now?

yes you can take it , but this medicine should he taken with doctor's consultation.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I'm really worried as my friend tested COVID positive just four days ago. They're fully vaccinated and don't have any major symptoms, and their oxygen level is between 98-99 with a pulse rate of 80. I'm not sure if the chest X-ray is showing anything alarming. Could you help me understand if everything looks alright, or if there's anything serious we should be concerned about? How can they get better?

no need to worry consult nearby physician

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.