- female
- 40 Years
- 01/04/2021
How can I check my breathing at home?
Answered by 1 Apollo Doctors
You may check breathing or oxygenation level by "Pulse Oximeter" which gives indirect clue on lung damage but keep in mind there are other medical conditions which may affect pulse oximeter readings.
Dr. Anshul Suggests...
Consult a Pulmonology Respiratory Medicine Specialist
Answered 04/07/2025
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Breathing Check at Home: a. Count Respirations: Sit comfortably, place a hand on your chest, and count breaths for 1 minute. b. Use a Timer: Ensure accurate timing for counting breaths. c. Normal Rate: Adults typically have 12-20 breaths per minute.
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Monitor Symptoms: a. Look for Difficulty: Note any shortness of breath or wheezing. b. Check for Discomfort: Be aware of any chest pain or tightness.
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Tools: a. Pulse Oximeter: Consider using one to measure oxygen saturation. b. Smartphone Apps: Some apps can help track breathing patterns.
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Seek Medical Advice: a. Persistent Issues: Consult a healthcare provider if breathing problems persist.
Answered 20/08/2025
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More Pulmonology/ Respiratory Medicine Health Queries
View allI'm really worried about this chronic cough I have, especially at night. It seems to be getting worse and causing some respiratory issues. Could it be related to chronic obstructive pulmonary disease? What should I be looking out for, and is there anything I can do to manage these symptoms better at home?
continue your medication about chronic obstructive pulmonary disease
Answered by 1 Apollo Doctors
I'm really concerned about my wife. Back in 2020, she got Covid, and ever since then, she's been having these breathing issues. It's not constant but comes and goes, like she's fine for a few days, and then suddenly, she feels breathless with chest pain and heaviness. We've done all the testslike for asthma and chest X-raysand everything came back clear. We even tried an ayurvedic doctor who suggested it might be due to some cough in her chest, which he said was odd since the X-rays were normal. Strangely, his medicine seemed to help for a while. But now, the problem is back, and I doubt it's cough-related because she doesnt have a cold or fever. I'm at a loss and would really appreciate any suggestions or advice on what else we can do to figure this out. Could it be something post-Covid related that we're missing?
there might be some post covid issues. try yoga, breathing exercises. if still problem isnot resolved consult a pulmonologist
Answered by 1 Apollo Doctors
I've noticed that black mucus is coming out, but I'm not experiencing any other discomfort. I'm not a smoker either, so I'm a bit confused about what could be causing this. Is this something I should be worried about, and could you suggest which type of doctor I should see for this issue?
Black mucus can be caused by various factors, including environmental pollution, dust, or fungal infections, and in non-smokers, it may also be related to conditions like bronchitis, asthma, or gastroesophageal reflux disease (GERD), so it's recommended to consult a pulmonologist or an ear, nose, and throat (ENT) specialist for a proper evaluation, diagnosis, and treatment, and in the meantime, consider keeping a symptom journal and avoiding exposure to pollutants.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





