Is honey good for hypothyroidism?

Answered by 1 Apollo Doctors

Dr Kareemulla Shaik

General Practitioner

MBBS
0+ Yrs

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Yes, honey destroys the toxins of the body and also reduces the problem of the thyroid. In addition, honey contains omega-3 fatty acids that balance the hormones.

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Answered 04/07/2025

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Nutritional Aspect:
Honey contains antioxidants and small amounts of vitamins and minerals, which can be beneficial for overall health.
Blood Sugar Impact:
Honey is a form of sugar and can affect blood sugar levels. Moderation is important, especially since hypothyroidism can increase the risk of insulin resistance.
No Direct Effect on Thyroid:
Honey does not directly influence thyroid hormone levels or thyroid function.
Use in Diet:
It can be used as a natural sweetener instead of refined sugars but should not replace any thyroid medications.
Consult Your Doctor:
Always discuss dietary changes with your healthcare provider, especially if you have other health conditions or are on medication.

In summary, honey is generally safe and can be part of a balanced diet for someone with hypothyroidism, but it should be consumed in moderation.

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