Hi Doctor, My friend has been struggling with a lot of body heat, and its causing pimples on her face and other parts of her body. Her eating habits arent the best, and her job requires a lot of travel, which makes things worse. Can you suggest some ways to help control the body heat and maybe reduce the pimples too?

To control body heat and reduce pimples caused by it, stay hydrated by drinking plenty of water throughout the day. Consume cooling foods such as cucumber, watermelon, and mint. Avoid spicy and oily foods that can increase body heat. Practice stress-reducing activities like yoga or meditation to help manage the hectic travel schedule. Use a gentle cleanser and apply a topical acne treatment like benzoyl peroxide or salicylic acid for the pimples. For additional help, she can take Tab. AcneStar (Benzoyl Peroxide) 2.5% gel, apply a thin layer on the affected areas once daily in the evening after washing the face.