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  5. Good afternoon, Ive been dealing with severe skin damage for a while now. About 3 years ago, my family doctor prescribed Melalite XL for my face and neck, but now I have developed dark patches on my chin and cheeks that look really bad. Ive tried different treatments from skin doctors, but nothing seems to work. Can you suggest what I can do to fix this?

Good afternoon, Ive been dealing with severe skin damage for a while now. About 3 years ago, my family doctor prescribed Melalite XL for my face and neck, but now I have developed dark patches on my chin and cheeks that look really bad. Ive tried different treatments from skin doctors, but nothing seems to work. Can you suggest what I can do to fix this?

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Good afternoon, Ive been dealing with severe skin damage for a while now. About 3 years ago, my family doctor prescribed Melalite XL for my face and neck, but now I have developed dark patches on my chin and cheeks that look really bad. Ive tried different treatments from skin doctors, but nothing seems to work. Can you suggest what I can do to fix this?

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Last updated on 18 Dec 2024

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The skin around my neck is really dark, and I was told by a doctor that its acanthosis nigricans. He gave me some medicine and cream, but they haven't helped much. My sugar and thyroid levels are normal, but Ive gained some weight recently (Im 5'11" ...

Acanthosis nigricans (AN) is a skin condition characterized by dark, velvety skin patches, typically on the neck, armpits, elbows, knees, or knuckles.Possible Reasons:1. Insulin Resistance: Although your sugar levels are normal, insulin resistance can still contribute to AN. As you're overweight, this could be a factor.2. Hormonal Imbalance: While your thyroid levels are normal, other hormonal imbalances, such as polycystic ovary syndrome (PCOS), can contribute to AN.3. Genetics: AN can run in families, so there might be a genetic component.4. Obesity: Your weight could be contributing to the development of AN.Getting Rid of Acanthosis Nigricans:1. Weight Loss: Losing weight, particularly around the abdominal area, can help improve insulin sensitivity and reduce AN symptoms. Aim for a healthy weight (around 70-75 kg for your height).2. Dietary Changes: Focus on whole, unprocessed foods like vegetables, fruits, whole grains, lean proteins, and healthy fats. Avoid sugary drinks and foods high in saturated fats.3. Exercise Regularly: Engage in moderate-intensity exercise, such as brisk walking, cycling, or swimming, for at least 150 minutes per week.4. Topical Treatments: Your doctor may prescribe topical creams or ointments containing ingredients like retinoids, hydroquinone, or urea to help lighten the skin.5. Medications: If your doctor suspects insulin resistance or hormonal imbalances, they may prescribe medications to address these underlying conditions.Consult Your Doctor:It's essential to follow up with your doctor to discuss the following:1. Medication adjustment: Your doctor may need to adjust your medication or add new ones to address the underlying causes.2. Lifestyle modifications: Your doctor can provide personalized guidance on weight loss, diet, and exercise.3. Monitoring: Regular check-ups will help your doctor monitor your progress and adjust your treatment plan as needed.

Last updated on 18 Dec 2024

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Ive been using Skinlite cream for the past 4 years, but I want to stop using it because my skin is starting to get damaged. Im worried about my skin darkening if I stop. Can you suggest a safe substitute or how to transition off it?

Skinlite is a topical steroid cream. Prolonged use can lead to skin damage, thinning, and darkening. To minimize the risk of darkening, it's essential to gradually taper off the cream and transition to alternative treatments.Gradual Tapering1. Reduce frequency: Gradually reduce the frequency of applying Skinlite over 2-4 weeks.2. Decrease concentration: If possible, switch to a lower concentration of hydroquinone (2% instead of 4%) or a different formulation.3. Alternate with moisturizer: Apply a moisturizer on alternate days or nights to help your skin adjust.Alternative Treatments1. Kojic acid creams: Kojic acid is a natural alternative to hydroquinone, which can help reduce melanin production.2. Niacinamide creams: Niacinamide has been shown to improve skin hyperpigmentation and brightness.3. Vitamin C serums: Vitamin C can help brighten and even out skin tone.4. Azelaic acid creams: Azelaic acid has antibacterial and anti-inflammatory properties, which can help reduce post-inflammatory hyperpigmentation (PIH).5. Natural ingredients: Consider using natural ingredients like turmeric, aloe vera, or licorice extract, which have anti-inflammatory and skin-brightening properties.Sun Protection1. Use a broad-spectrum sunscreen: Apply a sunscreen with at least SPF 30 daily, even on cloudy days.2. Wear protective clothing: Wear clothing that covers your skin, such as long-sleeved shirts and pants

Last updated on 18 Dec 2024

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