- female
- 50 Years
- 10/05/2022
Can I expect diabetes patients have normal life?
Answered by 1 Apollo Doctors
Yes, absolutely a Diabetic patient can lead a normal life when it is managed properly with proper diet, physical acitivity, being compliant with medications and regulat doctor visits.
Dr. Dr Khaleel Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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A 50-year-old woman with diabetes can absolutely expect to lead a normal and fulfilling life. The key points to focus on include:
-
Effective Diabetes Management:
a. Keep blood sugar levels under control through medication, diet, and regular monitoring. -
Healthy Lifestyle Choices:
a. Incorporate balanced nutrition and regular physical activity.
b. Avoid smoking and excessive alcohol consumption. -
Regular Medical Check-ups:
a. Monitor for any complications and adjust treatment as needed. -
Emotional Well-being:
a. Manage stress and seek support when needed.
With proper care and attention, many people with diabetes live long, healthy lives without significant limitations.
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How can I better control my blood sugar? Answered 20/08/2025
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View allI'm 34 years old and my fasting glucose level is 103. I'm a bit concerned about what this might mean for my health. Could you tell me if this is something dangerous for me? And how long might it be before I need to worry about becoming prediabetic?
Managing Diabetes with High Blood Sugar (560 mgdL) *Immediate Action:* 1. _Consult your doctor_: Reach out to your doctor or a diabetes specialist for guidance. 2. _Monitor blood sugar_: Regularly check your blood sugar levels to track changes. *Dietary Routine:* 1. _Balanced diet_: Focus on whole, unprocessed foods like vegetables, fruits, whole grains, lean proteins, and healthy fats. 2. _Carbohydrate management_: Distribute carbohydrate intake evenly throughout the day, aiming for 45-60 grams per meal. 3. _Fiber-rich foods_: Include fiber-rich foods like legumes, whole grains, and non-starchy vegetables to slow carbohydrate digestion. 4. _Hydration_: Drink plenty of water (at least 8 cupsday) to stay hydrated. *Physical Activity:* 1. _Aerobic exercises_: Engage in moderate-intensity aerobic exercises like brisk walking, cycling, or swimming for at least 150 minutesweek. 2. _Resistance training_: Incorporate resistance exercises 2-3 times a week to build muscle and improve insulin sensitivity. 3. _Increase physical activity gradually_: Aim to increase physical activity levels over time to avoid burnout or injury. *Additional Tips:* 1. _Medication adherence_: Take your diabetes medications as prescribed by your doctor. 2. _Stress management_: Engage in stress-reducing activities like yoga, meditation, or deep breathing exercises. 3. _Regular health check-ups_: Schedule regular health check-ups to monitor your blood sugar levels, blood pressure, and cholesterol levels. *Target Blood Sugar Levels:* 1. _Fasting blood sugar_:
Answered by 1 Apollo Doctors
What is a normal blood sugar?
Blood sugar of less than 80 - 100mg/dl with 8 hours of fasting and less than 120 - 140mg/dl after 2 hrs of eating is considered as normal
Answered by 1 Apollo Doctors
I'm experiencing a lot of hair loss and I'm pretty sure it's linked to my hypothyroidism and PCOS. I'm also deficient in Vitamin B12 and D. My doctor suggested I use Proanagen lotion and tablets. Do you think these will help with the hair fall? I'm really concerned and want to know if this treatment is effective.
Yes you can use them,follow as adviced by your doctor
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.