Question 1

Can I drink coconut water when I have a cold? If it's okay, how much should I be having each day to be good for my body?

Accepted Answer

-Yes, you can drink coconut water during a cold as it helps keep you hydrated and provides electrolytes. Aim for 1-2 cups per day, but listen to your body and adjust based on how you're feeling.

Question 2

I'm dealing with some gastric issues and have been taking sompraz 40mg as prescribed. I'm wondering if it's okay to also use an ayurvedic powder for this problem. Could you advise if this combination would be beneficial for me?

Accepted Answer

Take 1 teaspoon of Avipattikar Churna with water twice a day after meals. This combination can help in managing your gastric problem effectively."

Question 3

I've been feeling okay, no fever or injuries, but I'm still a bit concerned. I recently got my blood work done, and my white blood cell count is at 11.8k and platelet count is 11.5 lakh. Not sure if this is something to worry about. What could be cau...

Accepted Answer

Your bilirubin levels show a mild elevation, which can be caused by various factors such as:

Liver inflammation or injury
Hemolytic anemia
Gilbert's syndrome

Your ASTSGOT and ASTSGPT levels are slightly elevated, indicating mild liver stress.

Consult your doctor to discuss the results and determine the underlying cause.

Question 4

I'm a student and I've been hearing a lot about how important iron supplements or multivitamins are for maintaining good health while studying. I'm curious, which iron supplement is considered the best for students like me? Would taking a multivitami...

Accepted Answer

Random Bruising: Possible Causes and Connections

_Possible Causes_

1. _Vitamin deficiencies_: Lack of vitamins C, K, or B12 can affect blood clotting and vessel integrity.
2. _Blood disorders_: Conditions like thrombocytopenia, platelet dysfunction, or coagulopathy can cause easy bruising.
3. _Medications_: Certain medications, such as anticoagulants, aspirin, or steroids, can increase bruising risk.
4. _Hormonal changes_: Hormonal fluctuations during menstruation, menopause, or pregnancy can affect blood vessels and lead to bruising.
5. _Autoimmune disorders_: Conditions like lupus or rheumatoid arthritis can cause blood vessel inflammation and bruising.

_Connection to Delayed Periods_

1. _Hormonal imbalance_: Hormonal changes can contribute to both bruising and menstrual irregularities.
2. _Polycystic ovary syndrome (PCOS)_: PCOS can cause hormonal imbalances, leading to bruising and menstrual irregularities.

_Connection to Vertigo_

1. _Vascular issues_: Vertigo can be related to vascular problems, which may also contribute to bruising.
2. _Inner ear problems_: Inner ear issues, such as benign paroxysmal positional vertigo (BPPV), can cause vertigo and may be unrelated to bruising.

_Recommendations_

1. _Consult your doctor_: Discuss your symptoms, medical history, and medications with your doctor.
2. _Blood tests_: Get blood tests to check for vitamin deficiencies, blood disorders, and hormonal imbalances.
3. _Gynecological evaluation_: If you're experiencing delayed periods, consult a gynecologist to rule out underlying conditions.

Seek medical attention if you experience:

- Easy bruising with no apparent cause
- Heavy or prolonged menstrual bleeding
- Severe vertigo or dizziness
- Other unusual symptoms

Question 5

I'm a bit concerned about my current situation. On the 14th day, my left follicle size is 2.1 cm, but my endometrium thickness is only 4.8 mm. My doctor advised waiting until the 16th day to see if the endometrium can reach 6 mm before we go ahead wi...

Accepted Answer

No symptoms 4 days post embryo transfer (ET) is completely normal.

_Why no symptoms?_

1. _Implantation process_: Implantation of the embryo into the uterine lining occurs around 6-10 days post ET. Symptoms may appear after implantation.
2. _Hormonal changes_: Progesterone levels may not have surged enough to cause noticeable symptoms yet.
3. _Individual variation_: Every woman's body reacts differently to pregnancy hormones.

_Continue with routine_

1. _Medication adherence_: Keep taking your prescribed medications as directed.
2. _Light exercise_: Continue with gentle walks and avoid strenuous activities.
3. _Stay hydrated_: Drink plenty of water and maintain a balanced diet.

_When to expect symptoms_

1. _6-10 days post ET_: Implantation occurs, and symptoms like mild cramping, spotting, or breast tenderness may appear.
2. _10-14 days post ET_: Pregnancy test (beta hCG) is usually done to confirm pregnancy.

Stay calm, and remember that every pregnancy is unique. Focus on maintaining a healthy lifestyle, and wait for your scheduled follow-up appointment.

Question 6

I've been wondering if it's okay to take a bath an hour after eating a meal. Is that gap of one hour alright, or could it cause issues like problems with digestion?

Accepted Answer

no it's ok to take regular bath

Can I drink coconut water when I have a cold? If it's okay, how much should I be having each day to be good for my body?

Can I drink coconut water when I have a cold? If it's okay, how much should I be having each day to be good for my body?

Related Questions

I'm dealing with some gastric issues and have been taking sompraz 40mg as prescribed. I'm wondering if it's okay to also use an ayurvedic powder for this problem. Could you advise if this combination would be beneficial for me?

I've been feeling okay, no fever or injuries, but I'm still a bit concerned. I recently got my blood work done, and my white blood cell count is at 11.8k and platelet count is 11.5 lakh. Not sure if this is something to worry about. What could be cau...

I'm a student and I've been hearing a lot about how important iron supplements or multivitamins are for maintaining good health while studying. I'm curious, which iron supplement is considered the best for students like me? Would taking a multivitami...

I'm a bit concerned about my current situation. On the 14th day, my left follicle size is 2.1 cm, but my endometrium thickness is only 4.8 mm. My doctor advised waiting until the 16th day to see if the endometrium can reach 6 mm before we go ahead wi...

I've been wondering if it's okay to take a bath an hour after eating a meal. Is that gap of one hour alright, or could it cause issues like problems with digestion?

General Physician/ Internal Medicine

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