Diabetes Management
Spotting Heart Disease: Signs to Look For in Diabetic Individuals
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By Apollo 24|7, Published on - 17 May 2024
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Heart disease poses a significant risk to individuals living with diabetes. Recognising the early signs of heart conditions can be critical in managing your health and preventing serious complications. It's vital to understand these symptoms, which may not always be as straightforward as one might think.
Symptoms of Heart Conditions in Diabetics
The tell-tale signs of heart disease or a looming heart attack can vary greatly in diabetic individuals. Here are some of them:
- Chest Discomfort or Pressure: This may manifest as a feeling of tightness, discomfort, or pressure in the chest area, especially during physical exertion. It's important to note that this sensation might also radiate to other parts of the upper body, such as the shoulders, jaw, and left arm.
- Shortness of Breath: Difficulty in breathing or shortness of breath, especially during activities that previously didn't cause any discomfort, could be a sign of heart trouble. This symptom may occur alongside or independently of chest discomfort.
- Feeling Faint or Dizzy: Episodes of feeling faint, lightheaded, or dizzy, particularly when standing up or exerting oneself, can be indicative of poor heart function. Such feelings might occur suddenly and without apparent cause.
- Unexplained Excessive Sweating: Experiencing sudden and unexplained bouts of excessive sweating, especially when coupled with other symptoms like chest discomfort or shortness of breath, could be a red flag for heart issues. This sweating may not be related to external temperature or physical exertion.
- Nausea: Persistent nausea or a feeling of general unease, particularly when accompanied by any of the aforementioned symptoms, could be a sign that the heart isn't functioning optimally. Nausea might occur independently or alongside other symptoms.
Signs of Peripheral Vascular Disease
Diabetic patients can also show symptoms characteristic of peripheral vascular disease, which is marked by reduced blood flow to the limbs. Signs include pain in the hands, feet, or arms, possible stroke due to insufficient blood flow to the brain, and swelling due to fluid retention, especially in the legs.
Heart disease doesn't have to be a foregone conclusion for individuals with diabetes.
Actively managing blood sugar levels, maintaining a healthy weight through regular exercise, and incorporating a balanced diet into daily routines are essential steps towards reducing the risk of developing heart disease.
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Diabetes can lead to muscle thinning over time. High blood sugar levels caused by this disease can damage nerves and blood vessels that support muscle health. This, in turn, causes muscle atrophy or thinning. Additionally, insulin resistance in type 2 diabetes can impede muscle growth and maintenance. Regular exercise, a balanced diet, and proper blood sugar management can help mitigate muscle thinning in individuals with diabetes.
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