Did you know that a sizable 30% to 40% of women with Polycystic Ovary Syndrome (PCOS) also struggle with prediabetes? This dual challenge brings with it an increased risk of developing type 2 diabetes and cardiovascular diseases. However, you can take control of your health today.

How Can PCOS be Linked to Prediabetes?

With PCOS, women often experience problems such as impaired glucose tolerance (IGT) or impaired fasting glucose (IFG), conditions characterised by higher than-normal blood sugar levels but not high enough to be classified as diabetes.

These conditions are usually closely associated with insulin resistance, which means the body is not using insulin efficiently. This inefficient insulin use can significantly increase the risk of type 2 diabetes and heart disease in women with PCOS.

Risk Factors for Prediabetes in PCOS

Certain factors can make the link between prediabetes and PCOS even stronger. Weight, family history, and insulin resistance all play a significant role in increasing the risk of prediabetes and, eventually, type 2 diabetes in women with PCOS.

Unfortunately, up to 70% of women with PCOS and prediabetes may progress to type 2 diabetes in later life.

Managing Prediabetes in PCOS

However, all is not lost.

Lifestyle interventions such as maintaining a healthy diet and engaging in regular physical activity can act as a first line of defence in managing PCOS and reducing the risk of prediabetes.

Medications like Metformin, typically used for type 2 diabetes, have also shown effectiveness in managing symptoms of PCOS by improving insulin and blood sugar levels, stimulating ovulation, and reducing the risk of endometrial cancer associated with irregular periods.

A comprehensive plan involving lifestyle modifications, medication, and regular monitoring is vital to manage the association between prediabetes and PCOS. By adopting such an approach, we can greatly improve the metabolic health and overall well-being of those affected by these conditions.