The word diabetes may bring to mind one essential hormone - insulin. But does a deficiency in insulin, or any other hormone for that matter, lead to diabetes? Let's delve deeper into this matter.

Understanding the Role of Insulin in Blood Sugar Regulation

Insulin is a hormone that is produced by the pancreas and it plays a crucial role in controlling blood sugar levels. It allows cells in our body to use glucose (sugar) present in our food for energy. When insulin production is inadequate or ineffective, glucose accumulates in the bloodstream leading to high blood sugar levels or hyperglycaemia- a characteristic feature of diabetes.

Unveiling the Types of Diabetes

Primarily there are two types of diabetes:

• Type 1 diabetes: This results from an autoimmune reaction, where the body's defence mechanism attacks the insulin-producing cells in the pancreas, leading to total insulin deficiency.
• Type 2 diabetes: In this type, cells become resistant to insulin and fail to utilise it effectively. The pancreas may not produce enough insulin to overcome this resistance.
• Gestational Diabetes: Gestational diabetes occurs during pregnancy and usually resolves after delivery. However, it increases the risk of developing Type 2 diabetes later in life.

Insulin deficiency, either absolute or relative, leads to hyperglycaemia and ultimately results in diabetes. No other hormonal imbalance has been directly associated with causing diabetes.

Managing Diabetes Effectively

Understanding the cause of diabetes is vital in addressing this health condition. However, it's equally critical to actively manage it once diagnosed. Lifestyle adjustments such as a healthier diet and greater physical activity can significantly impact your journey with diabetes.

The Apollo Super 6 programme is an initiative that offers personalised support and promotes lifestyle changes that help manage Type 2 diabetes effectively. With features ranging from personalised plans and dedicated coaches to free lifelong access to diabetes management tools and expert consultations, the programme aims to reduce blood sugar levels, waist circumference, and weight while enhancing sleep quality and promoting an active lifestyle.