Diabetes Management
Diabetes Crisis in India: Regional Insights
By Apollo 24|7, Published on - 19 February 2024, Updated on - 22 February 2024
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Could Cinnamon Be the Key to Managing Diabetes?
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Diabetes Management
Could Cinnamon Be the Key to Managing Diabetes?
Is cinnamon the secret ingredient to managing diabetes? While some studies suggest positive effects, the results vary. Cinnamon might help in lowering blood sugar levels but should be part of a holistic management plan. Before incorporating it into your diet, always consult your doctor. For comprehensive support and guidance on managing type 2 diabetes, consider joining a comprehensive program like Apollo Super 6.
Diabetes Management
Brown Rice: A Diabetes-Friendly Grain for Better Blood Sugar Control
Brown rice, with its low glycaemic index, higher fibre content, and rich nutrient profile, can be a valuable part of a balanced diet for those managing diabetes. However, portion control and proper meal planning are essential. Enrich your knowledge about managing diabetes by joining the Apollo Super 6 programme.
Diabetes Management
Are Low-carb Diets Healthy?
A low-carb diet is characterised by the reduced intake of carbohydrates and increased consumption of protein and healthier fats. Most low-carb diets limit carbohydrates to less than 130g per day. Scientific evidence indicates that low-carb diets can positively impact health indicators such as triglycerides, cholesterol, blood pressure, and blood glucose levels, leading to their popularity and adoption for several decades.