Diabetes Management
Diabetes Crisis in India: Regional Insights
By Apollo 24|7, Published on - 19 February 2024, Updated on - 22 February 2024
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Diabetes management can be powered by a diet rich in superfoods. From beans to berries and fish to nuts these nutrient-dense foods can help control your blood sugar levels while providing vital nutrients to your body. But remember, these superfoods should complement a well-balanced diet and regular exercise routine for optimum diabetes management.
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Prevalence of Diabetes in India: These Are The 5 Worst-Affected States
A Lancet study reveals alarming diabetes prevalence in India, with 101 million affected individuals, constituting 11.4% of the population. States such as Goa (26.4%), Puducherry (26.3%), and Kerala (25.5%) top the list. Despite a lower prevalence in Uttar Pradesh (4.8%), the study warns of a potential surge. Regional disparities show higher rates in urban areas. Experts emphasize lifestyle changes, citing sedentary habits and poor nutrition as key contributors.
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How Effective Are Diabetes Reversal Programmes?
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Diabetes Management
Balancing Diabetes and Nutrition: The Power of Superfoods
Diabetes management can be powered by a diet rich in superfoods. From beans to berries and fish to nuts these nutrient-dense foods can help control your blood sugar levels while providing vital nutrients to your body. But remember, these superfoods should complement a well-balanced diet and regular exercise routine for optimum diabetes management.
Diabetes Management
Prevalence of Diabetes in India: These Are The 5 Worst-Affected States
A Lancet study reveals alarming diabetes prevalence in India, with 101 million affected individuals, constituting 11.4% of the population. States such as Goa (26.4%), Puducherry (26.3%), and Kerala (25.5%) top the list. Despite a lower prevalence in Uttar Pradesh (4.8%), the study warns of a potential surge. Regional disparities show higher rates in urban areas. Experts emphasize lifestyle changes, citing sedentary habits and poor nutrition as key contributors.
Diabetes Management
How Effective Are Diabetes Reversal Programmes?
Diabetes reversal is now seen as achievable through significant lifestyle changes and weight loss. The key lies in initiating the change at the right time and maintaining it. Consider enrolling in comprehensive programmes like Apollo Super6 to help manage your diabetes better. It's never too late to start your journey towards a healthier lifestyle.