Diabetes Management
Diabetes Crisis in India: Regional Insights
By Apollo 24|7, Published on - 19 February 2024, Updated on - 22 February 2024
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Diabetes Management
Late-night eating: OK if you have diabetes?
Living with diabetes doesn't mean you need to avoid late-night snacking. However, it's all about making smart choices. Opt for low-carb, high-protein snacks and limit portion sizes to maintain stable blood sugar levels. Remember, tailored advice from a healthcare professional is essential in managing diabetes effectively. Consider enrolling in a diabetes management programme like Apollo Super6 for comprehensive and personalised support.
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Diabetes Management
Prediabetes Diet: Foods to Eat and Avoid
A prediabetes diagnosis doesn't mean you have to give up all your favourite foods. It's about making smart swaps and balancing your plate. Try opting for whole fruits, vegetables, lean proteins, and whole grains while limiting your intake of refined carbohydrates, sugars, and unhealthy fats. Remember, portion control is key! Combine these dietary changes with lifestyle modifications to effectively manage prediabetes.
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Diabetes Management
Barriers to Diabetes Care In Low-Income Communities
Understanding the barriers to effective diabetes care in low-income communities is crucial for improving health outcomes. Factors like insufficient knowledge, limited healthcare facilities, financial constraints, fragmented services, cultural misconceptions, medication adherence issues, and lack of supportive systems need addressing. Joining comprehensive programmes like Apollo Super 6 can help navigate these challenges and manage diabetes effectively.
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Diabetes Management
Late-night eating: OK if you have diabetes?
Living with diabetes doesn't mean you need to avoid late-night snacking. However, it's all about making smart choices. Opt for low-carb, high-protein snacks and limit portion sizes to maintain stable blood sugar levels. Remember, tailored advice from a healthcare professional is essential in managing diabetes effectively. Consider enrolling in a diabetes management programme like Apollo Super6 for comprehensive and personalised support.
Diabetes Management
Prediabetes Diet: Foods to Eat and Avoid
A prediabetes diagnosis doesn't mean you have to give up all your favourite foods. It's about making smart swaps and balancing your plate. Try opting for whole fruits, vegetables, lean proteins, and whole grains while limiting your intake of refined carbohydrates, sugars, and unhealthy fats. Remember, portion control is key! Combine these dietary changes with lifestyle modifications to effectively manage prediabetes.
Diabetes Management
Barriers to Diabetes Care In Low-Income Communities
Understanding the barriers to effective diabetes care in low-income communities is crucial for improving health outcomes. Factors like insufficient knowledge, limited healthcare facilities, financial constraints, fragmented services, cultural misconceptions, medication adherence issues, and lack of supportive systems need addressing. Joining comprehensive programmes like Apollo Super 6 can help navigate these challenges and manage diabetes effectively.