Diabetes Management
Diabetes and Hormonal Shifts: Making the Connection
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By Apollo 24|7, Published on - 09 May 2024
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Diabetes and hormonal fluctuations are intertwined more closely than you may think. For example, certain female hormones can provide a temporary shield against type 1 diabetes, whereas menopausal changes can raise the risk of type 2 diabetes. The impact of hormonal shifts on diabetes isn't limited to cisgender individuals; transgender people may also experience changes in their diabetes risk due to hormone therapy.
The Influence of Female Hormones on Diabetes
In female adolescents with subdued estrogen activity, the gonadal hormone estrogen may offer temporary protection against type 1 diabetes. However, the hormonal changes women go through during menopause often increase their risk of developing type 2 diabetes.
Impact of Hormone Therapy on Transgender Individuals
Transgender women undergoing hormone therapy often experience an increase in body fat and insulin resistance, while trans men often witness opposite effects.
Despite these hormonal changes, studies show that there is no difference in the incidence of type 2 diabetes in transgender individuals on hormone therapy compared to their counterparts in the general population.
Consideration of Socioeconomic Factors
Obesity, polycystic ovarian syndrome (PCOS), metabolic syndrome, or impaired fasting glucose can affect the risk of diabetes in transgender individuals. Doctors need to consider these factors while prescribing gender-affirming hormone therapy.
Hormonal Changes in Men
In men, age-related hormonal changes can impact blood sugar levels. As testosterone levels naturally decrease with age, this can lead to insulin resistance—when the body's cells don't respond to insulin properly.
Low testosterone levels can also raise the risk of developing type 2 diabetes. Interestingly, men with diabetes may have a reduced risk of prostate cancer due to sustained low testosterone levels. The exact reasons for this are yet to be fully understood.
To sum up, hormones play a significant role in the onset and management of diabetes. Understanding these interactions can aid in better diabetes management. It's crucial to consult with your doctor regularly, know your hormone levels, and adjust your lifestyle accordingly.
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Can Eating Non-Vegetarian Food Cause Diabetes?
Non-vegetarian food itself does not cause diabetes, but dietary patterns in non-vegetarian diets—such as high consumption of processed meats, red meats, and saturated fats—can increase the risk. Focus on balanced, nutrient-dense meals with lean proteins, vegetables, whole grains, and healthy fats. Adopting a healthy lifestyle, including regular exercise and weight management, is essential for diabetes prevention and management. For support in your journey, consider joining the Apollo Super 6 programme.
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