Diabetes Management
Breastfeeding Tips for Mothers with Diabetes
2 min read
By Apollo 24|7, Published on - 23 September 2024
Share this article
0
0 like
.jpg?tr=q-80,f-webp,w-700,dpr-6,c-at_max)
Motherhood can be both an exhilarating and challenging journey, especially if you're a mother with diabetes. Balancing your health needs while also ensuring your infant's wellbeing can seem overwhelming. However, with proper guidance and effective strategies, breastfeeding can become a less daunting task.
Healthy Eating and Hydration
A balanced diet is essential for all mothers, more so if you have diabetes. Incorporate whole foods such as fruits, vegetables, lean proteins, and whole grains into your meals. Keep processed and sugary foods at bay as they can cause sudden spikes in blood sugar levels. Also, staying hydrated is crucial in managing blood sugar control. You may need to have some extra calories during breast feeding. This will allow you to use your body fat stores without the risk of ketones in the blood or urine.
Meal Timings and Regularity
Ensure to have a healthy snack before or during breastfeeding sessions. This helps in stabilising blood sugar levels and avoids sudden dips. Avoid skipping meals as it can lead to hypoglycaemia.
Monitoring Blood Sugar Levels
Regularly monitor your glucose levels before and after breastfeeding sessions. This will assist in adjusting your food intake and insulin requirements.
Benefitting from Light Exercise and Adequate Rest
Physical activity like walking or postnatal yoga can assist in managing blood sugar levels. It is also extremely important to get enough rest. Neglecting rest can negatively affect blood sugar control.
Consultation with Doctors
Regular consultations with healthcare professionals, such as lactation consultants and endocrinologists, can provide invaluable support tailored to your specific health needs.
Stay Prepared for Hypoglycaemia
Blood sugar levels can drop during feeding sessions. Thus, always keep treatments for low blood sugar within reach during breastfeeding.
By following these tips and enrolling in programmes like Apollo Super 6 that offer personalised support for diabetes management, breastfeeding mothers can effectively manage their health and care for their new born.
Diabetes Management
Consult Top Diabetologists
View All
Leave Comment
Recommended for you
Diabetes Management
How Does Diabetes Affect Bone Health?
People with diabetes, especially type 1 diabetes, have an increased risk of bone diseases, including hip fractures. Factors such as reduced insulin-like growth factor-1, increased oxidative stress, glycation, reduced calcium absorption, high parathyroid hormone levels, and urinary calcium discharge contribute to reduce the bone strength and quality. Consulting an orthopaedician for osteopenia and osteoporosis treatment can be one way of keeping the bones in good shape
Diabetes Management
Does the Indian Diet Play a Role In Developing Diabetes?
The Indian diet, with its diverse food habits, has been linked to the risk of developing diabetes. However, the traditional emphasis on local, seasonal, low-carbohydrate foods and plant-based ingredients can also support better diabetes management. Learning how to navigate these dietary challenges and adopting beneficial practices for your health is crucial.
.jpg?tr=q-80,f-webp,w-350,dpr-6,c-at_max)
Diabetes Management
Selecting the Right Injection Site for Insulin: A Guide
Understanding how and where to inject your insulin can enhance its effectiveness in managing your blood sugar levels. The abdomen, lateral thigh, back of the upper arms, and upper outer buttocks are considered safe areas for insulin injections. But remember, consistent site rotation is vital to avoid lipohypertrophy and ensure effective insulin absorption. Doctors can help educate patients about these details for optimal diabetes management. Further, consider joining a programme like the Apollo Super 6 for expert guidance and support in your diabetes journey.
Subscribe
Sign up for our free Health Library Daily Newsletter
Get doctor-approved health tips, news, and more.
Visual Stories
8 Fruits That are Incredibly Healthy for Diabetes
Tap to continue exploring
Recommended for you
Diabetes Management
How Does Diabetes Affect Bone Health?
People with diabetes, especially type 1 diabetes, have an increased risk of bone diseases, including hip fractures. Factors such as reduced insulin-like growth factor-1, increased oxidative stress, glycation, reduced calcium absorption, high parathyroid hormone levels, and urinary calcium discharge contribute to reduce the bone strength and quality. Consulting an orthopaedician for osteopenia and osteoporosis treatment can be one way of keeping the bones in good shape
Diabetes Management
Does the Indian Diet Play a Role In Developing Diabetes?
The Indian diet, with its diverse food habits, has been linked to the risk of developing diabetes. However, the traditional emphasis on local, seasonal, low-carbohydrate foods and plant-based ingredients can also support better diabetes management. Learning how to navigate these dietary challenges and adopting beneficial practices for your health is crucial.
Diabetes Management
Selecting the Right Injection Site for Insulin: A Guide
Understanding how and where to inject your insulin can enhance its effectiveness in managing your blood sugar levels. The abdomen, lateral thigh, back of the upper arms, and upper outer buttocks are considered safe areas for insulin injections. But remember, consistent site rotation is vital to avoid lipohypertrophy and ensure effective insulin absorption. Doctors can help educate patients about these details for optimal diabetes management. Further, consider joining a programme like the Apollo Super 6 for expert guidance and support in your diabetes journey.